Friday Oct 15, 2021
Saying No Like a Pro
Do you find yourself feeling guilty when you have to tell someone no? You are not alone. Many people find it hard to say no and set healthy boundaries for themselves. In today’s episode I talk about how to set healthy boundaries for yourself and say no without feeling guilty about it. I give you some common sense tips that you can use to say no without the feelings of shame and guilt that go along with it. Learn how to say no like a pro.
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