Awaken Your Inner Awesomeness with Melissa Oatman-A daily dose of spirituality and self improvement

Falling Back into Old Patterns

You have done a lot of healing work on yourself, but it can still be so easy to fall back into old patterns of behavior. What happens when life gets tough? We tend to revert back to what is comfortable and what we know. Our brain tends to focus on familiarity because it keeps us safe. That is why it is so important to be fully present in each and every moment so that when life gets tough, we do not go back to our old patterns of behavior. You have to step outside of your comfort zone from time to time. Today I talk to you about how not to fall back into those old familiar patterns of behavior. 
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How Can You Practice Self-Compassion

What is self-compassion? What does it mean to have compassion for yourself? This phrase gets thrown around a lot, but what does it actually mean? Today I explain what I think self-compassion is and why it is so important for you to practice. I also give you some helpful tools and tips for learning how to practice self-compassion like a pro. 
Contact me:
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Download my free eBook on Manifesting
 https://mailchi.mp/240e02dfadcf/ebook
Download my free checklist Habits of Highly Successful People
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Free Heart Chakra Healing Guided Meditation
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https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896
 
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
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https://www.goodreads.com/book/show/50977070-beautifully-broken
 
Purchase my book Mindfulness Matters
 
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Archangel Barbiel

Archangel Barbiel (who is also called Barakiel) is known as the angel of blessings. He works to announce and deliver God's blessings to people. Barbiel also leads the guardian angels, who work more closely with human beings than any other angels. When people are able to shift their attitudes from expecting the worst to expecting the best, Barbiel may be at work in their lives, say believers. Today I talk about who this archangel is and how you can work with him to see more blessings in your life. 
Contact me:
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Download my free eBook on Manifesting
 https://mailchi.mp/240e02dfadcf/ebook
Download my free checklist Habits of Highly Successful People
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Free Heart Chakra Healing Guided Meditation
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https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896
 
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Bio Field Tuning with Holly Erin Copeland

Holly Copeland was a scientist trained in the field of environmental conservation. Her passion was saving the planet. She soon realized that if she wanted to save the planet, she had to save the people of the planet first. This led her to the field of enegy work. She uses her scientific background to help other people heal through bio field tuning. In today's episode, she explains what bio field tuning is and how she is helping her clients heal from trauma with this amazing and simple tool. She also discusses the importance of the vibrational field and keeping it vibrating at a high frequency. We had an amazing conversation that you will not want to miss. 
Contact Holly:
https://www.heartmindalchemy.com/
Contact me:
Purchase show merchandise
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Download my free eBook on Manifesting
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Free Heart Chakra Healing Guided Meditation
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https://www.goodreads.com/book/show/50977070-beautifully-broken
 
Purchase my book Mindfulness Matters
 
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Successful Solutions with Ian Tolson

Ian Tolson is the creator of the podcast Successful Solutions. His podcast is devoted to helping others transform their lives. Ian knows all about transformation. He went from being homeless dependent on substances to being a successful podcastor. Ian understands that it's the little habits that you continuously do day after day that add up to big transformation. He is now devoting his life to helping others see that too. He gives us some great tips and advice for how to work through those tough times in your life. Healing is possible, but most people get overwhelmed and quit. Ian shares how taking things one small step at a time is what helped him overcome life's biggest challenges and obstacles. You can do it too. 
The Motivational Voice Podcast:
https://podcasts.apple.com/us/podcast/the-motivational-voice-podcast-motivation-resilience/id1210142763
Contact Ian:
https://ian-tolson.aweb.page/p/531ce389-9a9b-4d79-9891-105300ea897e
Contact me:
Purchase show merchandise
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Join my Patreon:
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Download my free eBook on Manifesting
 https://mailchi.mp/240e02dfadcf/ebook
Download my free checklist Habits of Highly Successful People
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 Join my monthly membership: 
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Free Heart Chakra Healing Guided Meditation
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https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896
 
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
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https://www.goodreads.com/book/show/50977070-beautifully-broken
 
Purchase my book Mindfulness Matters
 
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Animal Communication with Lesley Levine

Lesley Levine is an animal communicator and intuitive who is driven to help animals and their human companions. She is so passionate about this that she created a successful pet-sitting business that has thrived for over thirty years. In fact, it is the animals who have helped her embrace her intuitive abilities and have allowed her to help others. Today she tells us about her journey from first discovering her gifts to working with people and connecting them to their beloved animals. She talks about the beautiful messages of love that our animals wish to convey to us and we, too, can deepen our connection to our pets.
Episode sponsor:
Meditation...WTF?
https://podcasts.apple.com/us/podcast/meditation-wtf/id1588623315
Contact Lesley:
https://www.lesleylevine.com/
Contact me:
Purchase show merchandise
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Join my Patreon:
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Download my free eBook on Manifesting
 https://mailchi.mp/240e02dfadcf/ebook
Download my free checklist Habits of Highly Successful People
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 Join my monthly membership: 
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Free Heart Chakra Healing Guided Meditation
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https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896
 
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
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https://www.goodreads.com/book/show/50977070-beautifully-broken
 
Purchase my book Mindfulness Matters
 
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Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!
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Tips for Building Your Self-Confidence

Do you lack self-confidence? Are you allowing your lack of confidence to keep you from going after what you want in life? Today I share with you some tips for how to increase your self-confidence. You have everything you need to be happy and successful in life. It’s time for you to start believing it. Learn how to boost your self-confidence today so that you can have the courage to live a life you love. 
Shame Piñata 
https://podcasts.apple.com/us/podcast/shame-pi%C3%B1ata/id1493325872
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https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
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https://www.goodreads.com/book/show/50977070-beautifully-broken
 
Purchase my book Mindfulness Matters
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Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!
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Get Your Creative Juices Flowing

We are going through some really tough energy right now. Mercury is in retrograde, we've had a full moon, and a solar eclipse. All of this is bringing about the energy of new creation. Many of you are being called to step fully into your power, and that means creative new projects for some of you. It's time right now to harness all of this lovely new energy into a passion project. So, what are you passionate about right now? How do you discover which creative project you will start. In today's episode, I talk to you about how to go within so that you can find your passion and start creating. It's time to go.
Ossa
http://startengine.com/ossa
Contact me:
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Download my free eBook on Manifesting
 https://mailchi.mp/240e02dfadcf/ebook
Download my free checklist Habits of Highly Successful People
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https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
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https://www.goodreads.com/book/show/50977070-beautifully-broken
 
Purchase my book Mindfulness Matters
 
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Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!
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Unmasked with Katy Huff

Katy Huff is an author, speaker, and coach. She helps women find the courage to leave the shame behind and take off the mask, so they can live a joyful, peaceful, and abundant life. In her book, "Unmasked." Katy talks about how to find what you are hiding from, so you can release it and learn to trust in Divine timing and guidance. Today she talks to us about her journey from being broken to being healed, whole, and renewed. She found the love of her life while recovering from a broken heart. Her story sounds like something straight out of a Hallmark movie. When she learned to heal herself and trust in God's timing, her happy ending seemed to write itself. 
Contact Katy:
https://katy-huff.com/
Contact me:
Purchase show merchandise
https://awaken-your-inner-awesomeness.creator-spring.com/
Join my Patreon:
https://www.patreon.com/moatman?fan_landing=true
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melissaoatman77@gmail
636-748-4943
 
Download my free eBook on Manifesting
 https://mailchi.mp/240e02dfadcf/ebook
Download my free checklist Habits of Highly Successful People
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 Join my monthly membership: 
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Free Heart Chakra Healing Guided Meditation
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Purchase my book Beautifully Broken:
https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896
 
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
 
Purchase my book Mindfulness Matters
 
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 https://www.twitter.com/MelissaOatman
 
Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!
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PayPal: melissaoatman77@gmail.com
 

Paradigm Shifting

According to the dictionary, a paradigm is a typical example or pattern of something; a model. Sometimes we get stuck in patterns of behavior that are not serving our highest good. Today I talk about how you can identify and shift any paradigms in your life that are not working for you. Whether you want to be healthier, more productive, or more financially stable, I give you actionable steps to help you get unstuck in paradigms that are not leading to happiness and fulfillment. I will show you how to set goals and create good habits so that you can live a joyful, fulfilled, and abundant life.
Contact me:
Purchase show merchandise
https://awaken-your-inner-awesomeness.creator-spring.com/
Join my Patreon:
https://www.patreon.com/moatman?fan_landing=true
https://melissaoatman.com
melissaoatman77@gmail
636-748-4943
 
Download my free eBook on Manifesting
 https://mailchi.mp/240e02dfadcf/ebook
Download my free checklist Habits of Highly Successful People
https://mailchi.mp/b8078533248a/habits-of-highly-successful-people
 
 Join my monthly membership: 
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Free Heart Chakra Healing Guided Meditation
https://www.melissaoatman.com/landing-page
 
Purchase my book Beautifully Broken:
https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896
 
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
 
Purchase my book Mindfulness Matters
 
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Follow me on social media:
 
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 https://www.twitter.com/MelissaOatman
 
Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com