Awaken Your Inner Awesomeness with Melissa Oatman-A daily dose of spirituality and self improvement
Are you interested in self-development? Do you need inspiration or motivation in your life? Look no further. Awaken Your Inner Awesomeness is a daily podcast devoted to spirituality and self-improvement. Each day I cover topics like mindset shifting, goal setting, and increasing intuition. I have amazing guests who share with us tips and tools for how to live our best lives. Come and join the conversation and start living your best life today.
Episodes
Wednesday Jul 19, 2023
What is New Earth and How Do We Get There
Wednesday Jul 19, 2023
Wednesday Jul 19, 2023
Have you ever wondered what New Earth is? Brace yourselves for an intriguing journey into a world of possibilities and extraordinary discoveries!New Earth refers to a hypothetical planet or a parallel universe where humans have transitioned to a more sustainable and harmonious way of living. It's a vision of a future where environmental preservation, advanced technologies, and social equality coexist. In order to get to New Earth, we must elevate our energetic frequencies In today’s episode, I talk about one way to do just that
Contact me:
https://melissaoatman.com
melissaoatman77@gmail
636-748-4943
Become a Patron:
https://www.patreon.com/moatman?fan_landing=true
Purchase Podcast Merchandise
https://awaken-your-inner-awesomeness.creator-spring.com/
Download my free checklist: Habits of Highly Successful People
https://mailchi.mp/b8078533248a/habits-of-highly-successful-people
Download my free eBook on Manifesting
https://mailchi.mp/240e02dfadcf/ebook
Join my monthly membership:
https://www.melissaoatman.com/magical-mo
Free Heart Chakra Healing Guided Meditation
https://www.melissaoatman.com/landing-page
Purchase my book Beautifully Broken:
https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
Purchase my book Mindfulness Matters
https://www.amazon.com/dp/B08HDSKGGH/ref=sr_1_2?dchild=1&keywords=melissa+oatman&qid=1599159677&sr=8-2
Follow me on social media:
tiktok.com/@melissaoatman
https://www.facebook.com/groups/awakenyourhearttopurpose/https://www.facebook.com/reikiwithlissa/
http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
https://twitter.com/MelissaOatman
Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com
Wednesday Jul 12, 2023
Who Do You Need to Be
Wednesday Jul 12, 2023
Wednesday Jul 12, 2023
When life gets complicated, it can be easy to get lost in the shuffle. We sometimes forget who we are and why we came here. It's important not to let life overwhelm you. We are here to learn so manny things, and it can feel like you are on an emotional roller coaster. The Universe is only expecting you to do your best. You don't have to be perfect, and you don't have to have all of the answers right now. Who do you need to be in order to live your most authentic life right now? That is the topic of today's episode.
Contact me:
Purchase show merchandise
https://awaken-your-inner-awesomeness.creator-spring.com/
Join my Patreon (get a free 7 day trial):
https://www.patreon.com/moatman?fan_landing=true
https://melissaoatman.com
melissaoatman77@gmail
636-748-4943
Download my free eBook on Manifesting
https://mailchi.mp/240e02dfadcf/ebook
Download my free checklist Habits of Highly Successful People
https://mailchi.mp/b8078533248a/habits-of-highly-successful-people
Free Heart Chakra Healing Guided Meditation
https://www.melissaoatman.com/landing-page
Purchase my book Beautifully Broken:
https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
Purchase my book Mindfulness Matters
https://www.amazon.com/dp/B08HDSKGGH/ref=sr_1_2?dchild=1&keywords=melissa+oatman&qid=1599159677&sr=8-2
Follow me on social media:
tiktok.com/@melissaoatman
https://www.facebook.com/groups/awakenyourhearttopurpose/
https://www.facebook.com/reikiwithlissa/
http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
https://www.twitter.com/MelissaOatman
Your energetic gifts are very much appreciated! Donations can be made to my channel through Venmo or PayPal,
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com
Wednesday Jul 05, 2023
Why is Your Energy Off and How Can You Fix It
Wednesday Jul 05, 2023
Wednesday Jul 05, 2023
Is your energy off? Do you often feel tired, unmotivated, or just lack energy to get through the day? If so, you're not alone. Many people suffer from low energy levels, which can impact their productivity, mood, and overall quality of life. However, there are ways to fix your energy and increase your vitality. Energy is a vital component of our physical, emotional, and mental health. It affects our ability to perform daily tasks, engage in social activities, and pursue our goals and aspirations. However, maintaining optimal energy levels can be challenging, especially in today's fast-paced, stressful world. Factors such as poor diet, lack of exercise, sleep deprivation, and chronic stress can all deplete our energy reserves, leaving us feeling exhausted and drained. In this episode, we'll explore the best practices of energy management, so you can take control of your health and well-being.
Save 20% on Liquid IV
https://www.liquid-iv.com/
Offer Code: Awaken
Contact me:
Purchase show merchandise
https://awaken-your-inner-awesomeness.creator-spring.com/
Join my Patreon (get a free 7 day trial):
https://www.patreon.com/moatman?fan_landing=true
https://melissaoatman.com
melissaoatman77@gmail
636-748-4943
Download my free eBook on Manifesting
https://mailchi.mp/240e02dfadcf/ebook
Download my free checklist Habits of Highly Successful People
https://mailchi.mp/b8078533248a/habits-of-highly-successful-people
Free Heart Chakra Healing Guided Meditation
https://www.melissaoatman.com/landing-page
Purchase my book Beautifully Broken:
https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
Purchase my book Mindfulness Matters
https://www.amazon.com/dp/B08HDSKGGH/ref=sr_1_2?dchild=1&keywords=melissa+oatman&qid=1599159677&sr=8-2
Follow me on social media:
tiktok.com/@melissaoatman
https://www.facebook.com/groups/awakenyourhearttopurpose/
https://www.facebook.com/reikiwithlissa/
http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
https://www.twitter.com/MelissaOatman
Your energetic gifts are very much appreciated! Donations can be made to my channel through Venmo or PayPal,
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com
Wednesday Jun 28, 2023
How to Manage Emotional Overwhelm
Wednesday Jun 28, 2023
Wednesday Jun 28, 2023
Emotional overwhelm can be a challenging experience for anyone. It can be triggered by a variety of situations, such as trauma, relationship issues, work stress, or a major life change. Managing emotional overwhelm is crucial to maintaining good mental health and overall wellbeing. In this episode, we will explore how to manage emotional overwhelm effectively.
Contact me:
Purchase show merchandise
https://awaken-your-inner-awesomeness.creator-spring.com/
Join my Patreon (get a free 7 day trial):
https://www.patreon.com/moatman?fan_landing=true
https://melissaoatman.com
melissaoatman77@gmail
636-748-4943
Download my free eBook on Manifesting
https://mailchi.mp/240e02dfadcf/ebook
Download my free checklist Habits of Highly Successful People
https://mailchi.mp/b8078533248a/habits-of-highly-successful-people
Free Heart Chakra Healing Guided Meditation
https://www.melissaoatman.com/landing-page
Purchase my book Beautifully Broken:
https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
Purchase my book Mindfulness Matters
https://www.amazon.com/dp/B08HDSKGGH/ref=sr_1_2?dchild=1&keywords=melissa+oatman&qid=1599159677&sr=8-2
Follow me on social media:
tiktok.com/@melissaoatman
https://www.facebook.com/groups/awakenyourhearttopurpose/
https://www.facebook.com/reikiwithlissa/
http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
https://www.twitter.com/MelissaOatman
Your energetic gifts are very much appreciated! Donations can be made to my channel through Venmo or PayPal,
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com
Wednesday Jun 21, 2023
The Magic Healing of Crystal Singing Bowls with Ashana
Wednesday Jun 21, 2023
Wednesday Jun 21, 2023
A life-long student of yoga and mantra from many of the world’s spiritual traditions, Ashana purchased her first singing bowl and the rest is history. She felt the amazing and powerful healing frequencies that this sing bowl provided. Since then, she has purchased hundreds of singing bowls, each possessing a beautiful healing quality. She is a best selling author, musician, and crystal bowl artist. Her music has been downloaded and streamed by millions of fans around the world. In her groundbreaking book Crystal Singing Bowls: The Angelic Sound of Healing, Relaxation and Spiritual Awakening, Ashana not only offers expert technical guidance on how to play crystal bowls easily and effortlessly, from day one, she also shares personal stories on the powerful impact sound healing with these beautiful instruments can have in your personal healing.
Today she talks to us about what sound healing is, and how the singing bowls can help raise our energetic frequency, heal past emotions, and help us along our spiritual journey. She even gives us a small sampling of her beautiful music. You will not want to miss this uplifting and peaceful episode.
Contact Ashana:
https://www.soundofashana.com/
https://www.facebook.com/soundofashana
https://www.instagram.com/soundofashana/
https://open.spotify.com/artist/31LMvrFFvlQQh51k6ZlMIW
Contact me:
Purchase show merchandise
https://awaken-your-inner-awesomeness.creator-spring.com/
Join my Patreon (get a free 7 day trial):
https://www.patreon.com/moatman?fan_landing=true
https://melissaoatman.com
melissaoatman77@gmail
636-748-4943
Download my free eBook on Manifesting
https://mailchi.mp/240e02dfadcf/ebook
Download my free checklist Habits of Highly Successful People
https://mailchi.mp/b8078533248a/habits-of-highly-successful-people
Free Heart Chakra Healing Guided Meditation
https://www.melissaoatman.com/landing-page
Purchase my book Beautifully Broken:
https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
Purchase my book Mindfulness Matters
https://www.amazon.com/dp/B08HDSKGGH/ref=sr_1_2?dchild=1&keywords=melissa+oatman&qid=1599159677&sr=8-2
Follow me on social media:
tiktok.com/@melissaoatman
https://www.facebook.com/groups/awakenyourhearttopurpose/
https://www.facebook.com/reikiwithlissa/
http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
https://www.twitter.com/MelissaOatman
Your energetic gifts are very much appreciated! Donations can be made to my channel through Venmo or PayPal,
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com
Wednesday Jun 14, 2023
How to Blast Through Blocks to Manifestation
Wednesday Jun 14, 2023
Wednesday Jun 14, 2023
Manifestation is a powerful tool that allows us to create the life we desire. However, there are times when we may encounter blocks that prevent us from manifesting what we want. These blocks can be frustrating and overwhelming, but there are ways to overcome them. In this episode, we will explore how to blast through blocks to manifestation.
Manifestation is based on the law of attraction, which states that we attract what we focus on. When we focus on positive thoughts and feelings, we attract positive experiences into our lives. However, sometimes we encounter blocks that prevent us from manifesting what we want. These blocks can be caused by limiting beliefs, negative thoughts, and emotions, and a lack of clarity about what we truly desire.
To blast through blocks to manifestation, there are several tools that we can use. In today’s episode, I explain how to use these tools to identify and clear your limiting beliefs, so you can manifest a life you absolutely deserve. Sense of Soul Podcast
https://www.mysenseofsoul.com/
Dapper Dreams with Melissa
https://www.facebook.com/dapperagentmelissa?mibextid=LQQJ4d
Contact me:
https://melissaoatman.com
melissaoatman77@gmail
636-748-4943
Become a Patron:
https://www.patreon.com/moatman?fan_landing=true
Purchase Podcast Merchandise
https://awaken-your-inner-awesomeness.creator-spring.com/
Download my free checklist: Habits of Highly Successful People
https://mailchi.mp/b8078533248a/habits-of-highly-successful-people
Download my free eBook on Manifesting
https://mailchi.mp/240e02dfadcf/ebook
Join my monthly membership:
https://www.melissaoatman.com/magical-mo
Free Heart Chakra Healing Guided Meditation
https://www.melissaoatman.com/landing-page
Purchase my book Beautifully Broken:
https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
Purchase my book Mindfulness Matters
https://www.amazon.com/dp/B08HDSKGGH/ref=sr_1_2?dchild=1&keywords=melissa+oatman&qid=1599159677&sr=8-2
Follow me on social media:
tiktok.com/@melissaoatman
https://www.facebook.com/groups/awakenyourhearttopurpose/https://www.facebook.com/reikiwithlissa/
http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
https://twitter.com/MelissaOatman
Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com
Wednesday Jun 07, 2023
Astrology in Your Life with Laurie Rivers
Wednesday Jun 07, 2023
Wednesday Jun 07, 2023
Laurie Rivers is a self-taught entrepreneur who has beenonline since the beginning of the internet! She blended herlove of technology, communications and metaphysics into apassion-led business that helps people create meaningful,aligned careers and businesses using strength-basedfacilitation. After discovering astrology in 1995 Laurie began readingcharts professionally. She now hosts the podcast "The Awake Astrology Podcast."
Today she talks to us about what astrology is and how we can use it to help us in our every day lives. Whether we want to be better parents, better business owners, or if we want to learn how to communicate with others better, astrology is a tool that can help us do all of that and more.
Connect with Laurie:
laurierivers.com / wokeastrology.comInstagram@astro_laurie @wokeastrologerYouTube@laurierivers1040Tik Tok: astro_lauriePodcast: The Awake Astrology Podcastsnipfeed.co/astro_lauriepatreon.com/theawakespace
Contact me:
Purchase show merchandise
https://awaken-your-inner-awesomeness.creator-spring.com/
Join my Patreon (get a free 7 day trial):
https://www.patreon.com/moatman?fan_landing=true
https://melissaoatman.com
melissaoatman77@gmail
636-748-4943
Download my free eBook on Manifesting
https://mailchi.mp/240e02dfadcf/ebook
Download my free checklist Habits of Highly Successful People
https://mailchi.mp/b8078533248a/habits-of-highly-successful-people
Free Heart Chakra Healing Guided Meditation
https://www.melissaoatman.com/landing-page
Purchase my book Beautifully Broken:
https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
Purchase my book Mindfulness Matters
https://www.amazon.com/dp/B08HDSKGGH/ref=sr_1_2?dchild=1&keywords=melissa+oatman&qid=1599159677&sr=8-2
Follow me on social media:
tiktok.com/@melissaoatman
https://www.facebook.com/groups/awakenyourhearttopurpose/
https://www.facebook.com/reikiwithlissa/
http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
https://www.twitter.com/MelissaOatman
Your energetic gifts are very much appreciated! Donations can be made to my channel through Venmo or PayPal,
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com
Wednesday May 31, 2023
How to Raise Your Energetic Frequency with J.J. DiGeronimo
Wednesday May 31, 2023
Wednesday May 31, 2023
Are you tired of chasing standards that are imposed on you by others; if you are drowning in to-do lists that deplete your energy and maybe even your impact; if you are swimming in negative thoughts and self-talk; or if you are simply seeking more meaning…you are not alone! Meet J.J. DiGeronimo, author of the book "Seeking; 74 Key Findings to Raise Your Energy, Sidestep Your Self-doubts, and Align with Your Life’s Work."
J.J. is here today to talk to us about the importance of raising our energetic frequency. She also gives us some simple yet meaningful tips for how to raise our energetic frequency. She helps women learn how to get more inside their own bodies so that they can listen to their own inner guidance and wisdom. If you have been feeling low or sluggish, then you won't want to miss today's episode.
Follow J.J.
LinkedIn: https://www.linkedin.com/in/jjdigeronimo/
IG: https://www.instagram.com/jjdigeronimo/
TogetherWeSeek.Online: https://www.togetherweseek.online
Seeking on Amazon: https://www.amazon.com/author/jjdigeronimo
Websites: www.jjdigeronimo.com
10 Lessons I Gained From My Mindfulness Practice: https://www.jjdigeronimo.com/MindfulnessforWomen
Contact me:
Purchase show merchandise
https://awaken-your-inner-awesomeness.creator-spring.com/
Join my Patreon (get a free 7 day trial):
https://www.patreon.com/moatman?fan_landing=true
https://melissaoatman.com
melissaoatman77@gmail
636-748-4943
Download my free eBook on Manifesting
https://mailchi.mp/240e02dfadcf/ebook
Download my free checklist Habits of Highly Successful People
https://mailchi.mp/b8078533248a/habits-of-highly-successful-people
Free Heart Chakra Healing Guided Meditation
https://www.melissaoatman.com/landing-page
Purchase my book Beautifully Broken:
https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
Purchase my book Mindfulness Matters
https://www.amazon.com/dp/B08HDSKGGH/ref=sr_1_2?dchild=1&keywords=melissa+oatman&qid=1599159677&sr=8-2
Follow me on social media:
tiktok.com/@melissaoatman
https://www.facebook.com/groups/awakenyourhearttopurpose/
https://www.facebook.com/reikiwithlissa/
http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
https://www.twitter.com/MelissaOatman
Your energetic gifts are very much appreciated! Donations can be made to my channel through Venmo or PayPal,
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com
Wednesday May 24, 2023
What is Soul Retrieval
Wednesday May 24, 2023
Wednesday May 24, 2023
Have you heard of soul retrieval? It's a shamanic practice that aims to bring back lost parts of oneself. According to shamanic belief, a person can lose parts of their soul due to trauma, illness, or other life events. During a soul retrieval, you can journey into the spirit world to find these lost parts and bring them back to the person. The person receiving the soul retrieval may experience a sense of wholeness and healing, as they integrate these lost parts back into themselves.While soul retrieval may not be for everyone, it can be a powerful tool for those seeking emotional and spiritual healing. Have you ever tried it or know anyone who has?
Contact me:
https://melissaoatman.com
melissaoatman77@gmail
636-748-4943
Become a Patron:
https://www.patreon.com/moatman?fan_landing=true
Purchase Podcast Merchandise
https://awaken-your-inner-awesomeness.creator-spring.com/
Download my free checklist: Habits of Highly Successful People
https://mailchi.mp/b8078533248a/habits-of-highly-successful-people
Download my free eBook on Manifesting
https://mailchi.mp/240e02dfadcf/ebook
Join my monthly membership:
https://www.melissaoatman.com/magical-mo
Free Heart Chakra Healing Guided Meditation
https://www.melissaoatman.com/landing-page
Purchase my book Beautifully Broken:
https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
Purchase my book Mindfulness Matters
https://www.amazon.com/dp/B08HDSKGGH/ref=sr_1_2?dchild=1&keywords=melissa+oatman&qid=1599159677&sr=8-2
Follow me on social media:
tiktok.com/@melissaoatman
https://www.facebook.com/groups/awakenyourhearttopurpose/https://www.facebook.com/reikiwithlissa/
http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
https://twitter.com/MelissaOatman
Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com
Wednesday May 17, 2023
Why You Should Let go of Shame
Wednesday May 17, 2023
Wednesday May 17, 2023
Holding onto shame can weigh you down and hold you back from living your best life. Shame can make you feel like you're not good enough, but the truth is that you are worthy of love and acceptance just as you are. Letting go of shame doesn't mean ignoring your mistakes or flaws or ignoring the past. It means acknowledging your past and your mistakes, learning from them, and moving forward with grace. It's about finding self-compassion and forgiveness. Remember that it's okay to ask for help and that seeking support is a sign of strength, not weakness. Letting go of shame can be a journey, but it's one that's worth taking. Surround yourself with positive influences, practice self-care, and focus on your strengths and accomplishments. In today's episode, I talk about why letting go of shame is important, and I also give you some tips for how to release it.
Contact me:
Purchase show merchandise
https://awaken-your-inner-awesomeness.creator-spring.com/
Join my Patreon (get a free 7 day trial):
https://www.patreon.com/moatman?fan_landing=true
https://melissaoatman.com
melissaoatman77@gmail
636-748-4943
Download my free eBook on Manifesting
https://mailchi.mp/240e02dfadcf/ebook
Download my free checklist Habits of Highly Successful People
https://mailchi.mp/b8078533248a/habits-of-highly-successful-people
Free Heart Chakra Healing Guided Meditation
https://www.melissaoatman.com/landing-page
Purchase my book Beautifully Broken:
https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
Purchase my book Mindfulness Matters
https://www.amazon.com/dp/B08HDSKGGH/ref=sr_1_2?dchild=1&keywords=melissa+oatman&qid=1599159677&sr=8-2
Follow me on social media:
tiktok.com/@melissaoatman
https://www.facebook.com/groups/awakenyourhearttopurpose/
https://www.facebook.com/reikiwithlissa/
http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
https://www.twitter.com/MelissaOatman
Your energetic gifts are very much appreciated! Donations can be made to my channel through Venmo or PayPal,
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com

Transform Your Life
I created this podcast to help you learn, grow, and transform. Transforming your life is all about unlearning old thoughts and behaviors in order to adopt new and better ones. I cover a wide range of topics from mindset shifting to human design. Whether you want to be motivated, inspired, or you want to grow spiritually, this podcast can help you do all of that and more. If you want to work with me, so I can help you in your transformation journey, go to: https://www.melissaoatman.com and book a free discovery call with me today.