Awaken Your Inner Awesomeness with Melissa Oatman-A daily dose of spirituality and self improvement

Understanding Limerence: The Difference Between Love and Obsession

In this episode, we dive deep into the fascinating, and often painful world of limerence, that intense, all consuming infatuation that feels like love but can actually be emotional obsession. Discover what limerence really is, how it differs from healthy love, and why so many people find themselves trapped in these powerful emotional cycles.
I’ll share the signs and symptoms of limerence, how it develops, and practical strategies to heal from obsessive love and reclaim your emotional balance. Whether you’re currently experiencing limerence, recovering from a one sided relationship, or simply curious about the psychology of attraction, this episode will help you understand your emotions on a deeper level.
Join me as we talk about self-awareness, emotional healing, and how to move from attachment and fantasy to authentic love and connection.
Contact me
https://www.melissaoatman.com
Free Guided Meditation for Healing Grief
https://mailchi.mp/f9c87a649084/guided-meditation-for-healing-grief
 
Purchase my book Beautifully Broken:
https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896
 
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
  
 
Follow me on social media:
tiktok.com/@melissaoatman
https://www.facebook.com/groups/awakenyourhearttopurpose/
https://www.facebook.com/reikiwithlissa/
 http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
 https://www.twitter.com/MelissaOatman
 
Your energetic gifts are very much appreciated! Donations can be made to my channel through Venmo or PayPal, 
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com

How to Squash Self Doubt

In this powerful episode, we dive deep into how to overcome self-doubt, build unshakable confidence, and step into your true potential. If you’ve ever struggled with fear of failure, negative self-talk, or imposter syndrome, this conversation is for you. I share practical mindset strategies, empowerment techniques, and real-life insights to help you silence your inner critic and start believing in yourself again.
Learn how to rewire limiting beliefs, develop self-trust, and transform self-doubt into unstoppable confidence so you can pursue your dreams with clarity and courage. Whether you’re working toward personal healing, professional success, or spiritual growth, this episode will inspire you to take charge of your story and create the life you truly deserve.
Tune in and discover how to shift from self-doubt to self-assurance, embrace your worth, and confidently walk the path toward your best life.
Contact me:
https://melissaoatman.com
Buy my new book Beautiful Mourning
https://amzn.to/4cW9rJq
Audiobook
Beautiful Mourning: A Guide to Life After Loss by Melissa Oatman
 
Purchase Podcast Merchandise
https://awaken-your-inner-awesomeness.creator-spring.com/
 
Download my free checklist: Habits of Highly Successful People
https://mailchi.mp/b8078533248a/habits-of-highly-successful-people
Download my free eBook on Manifesting
https://mailchi.mp/240e02dfadcf/ebook
 
Free Heart Chakra Healing Guided Meditation
https://www.melissaoatman.com/landing-page
Purchase my book Beautifully Broken:
https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896
 
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
 
Purchase my book Mindfulness Matters
https://www.amazon.com/dp/B08HDSKGGH/ref=sr_1_2?dchild=1&keywords=melissa+oatman&qid=1599159677&sr=8-2
 
Follow me on social media:
tiktok.com/@melissaoatman
https://www.facebook.com/groups/awakenyourhearttopurpose/https://www.facebook.com/reikiwithlissa/
http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
https://twitter.com/MelissaOatman
 
Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com

How to Cope When Life Feels Like Too Much

In this episode, I talk about what to do when everything feels heavy and you’re struggling to keep it all together. Life can feel overwhelming, whether it’s work, relationships, or just the pressure to keep going when your heart feels tired.
Join me as I share gentle guidance, spiritual insights, and practical tools to help you find calm in the chaos. Learn how to ground your energy, release what’s not yours to carry, and reconnect with your inner peace. You’ll be reminded that even in your hardest moments, you’re never alone, and there is always light waiting to guide you forward.
 
If you’ve been feeling anxious, stressed, or like you’re running on empty, this episode will help you take a deep breath, reset, and start to feel like yourself again.
New Reality TV
https://newrealitytv.com/awaken-your-inner-awesomeness-affiliate-links
Contact me:
https://melissaoatman.com
Buy my new book Beautiful Mourning
https://amzn.to/4cW9rJq
Audiobook
Beautiful Mourning: A Guide to Life After Loss by Melissa Oatman
Download a free guided meditation for healing grief
https://mailchi.mp/f9c87a649084/guided-meditation-for-healing-grief
Download my free checklist: Habits of Highly Successful People
https://mailchi.mp/b8078533248a/habits-of-highly-successful-people
Download my free eBook on Manifesting
https://mailchi.mp/240e02dfadcf/ebook
Follow me on social media:
tiktok.com/@melissaoatman
https://www.facebook.com/groups/awakenyourhearttopurpose/https://www.facebook.com/reikiwithlissa/
http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA

How to Work Through Your Triggers

Ever find yourself reacting strongly and wondering, "Where did that come from?" In this episode, we dive into the world of emotional triggers—what they are, why they show up, and how to work through them with awareness and compassion. You'll learn practical tools to help you pause, reflect, and respond rather than react, so you can turn triggering moments into opportunities for growth and healing. Whether you're navigating relationships, stress, or past wounds, this episode offers guidance for reclaiming your peace and power.
Contact me:
https://melissaoatman.com
melissaoatman77@gmail
636-748-4943
Purchase my book Beautiful Mourning: A Guide to Life After Loss
https://amzn.to/4cW9rJq
Beautiful Mourning Audiobook
https://open.spotify.com/show/3JguEf78qP4zVOx2rMo593?si=1183cbc8defd4737
 
Download my free eBook on Manifesting
 https://mailchi.mp/240e02dfadcf/ebook
Download my free checklist Habits of Highly Successful People
https://mailchi.mp/b8078533248a/habits-of-highly-successful-people
 
Free Guided Meditation for Healing Grief
https://mailchi.mp/f9c87a649084/guided-meditation-for-healing-grief
 
Purchase my book Beautifully Broken:
https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896
 
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
  
 
Follow me on social media:
tiktok.com/@melissaoatman
https://www.facebook.com/groups/awakenyourhearttopurpose/
https://www.facebook.com/reikiwithlissa/
 http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
 https://www.twitter.com/MelissaOatman
 
Your energetic gifts are very much appreciated! Donations can be made to my channel through Venmo or PayPal, 
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com

Why You’re Not Losing Weight: The Hidden Blocks No One Talks About with Amber Romaniuk

You’re doing everything right:eating clean, exercising, maybe even counting every calorie, yet the scale won’t budge. Sound familiar? In this episode, we dive deep into the real, rarely discussed reasons why your weight-loss journey might be stuck. Spoiler: it's not just about diet and exercise. Today, I am joined by fellow podcaster and health coach Amber Romaniuk.
From hormonal imbalances and chronic stress to emotional patterns and subconscious self-sabotage, we uncover the hidden blocks that keep your body in resistance mode. You'll learn how your mindset, metabolism, and nervous system all play a role—and what you can start doing today to shift out of survival mode and into sustainable progress.
Whether you've hit a frustrating plateau or feel like you're constantly starting over, this episode is your invitation to explore a more compassionate, science-backed approach to weight loss.
Contact Amber
amberapproved.ca
Free Emotional Eating Quiz:
https://amberapproved.ca/emotional-eating-quiz/
 
Schedule a Complimentary 30 Minute Body Freedom Session:
https://amberapproved.ca/body-freedom-consultation/ 
 
The No Sugarcoating Podcast: https://podcasts.apple.com/us/podcast/the-no-sugarcoating-podcast/id1158699464 https://amberapproved.ca/podcast/ 
 
Youtube Channel:https://www.youtube.com/@amberromaniuk 
 
Instagram:
https://instagram.com/amberromaniuk
 
The No Sugarcoating Podcast:
https://podcasts.apple.com/ca/podcast/the-no-sugarcoating-podcast/id1158699464
Contact me:
https://melissaoatman.com
melissaoatman77@gmail

Manifest Your Dreams Turn Fear into Freedom

✨ Are you ready to step out of fear and finally start living the life you’ve been dreaming of? In this episode of Manifest Your Dreams: Turn Fear into Freedom, we dive deep into how fear holds you back from reaching your full potential and how you can transform that fear into the fuel for your success.
You’ll discover practical mindset shifts, manifestation techniques, and empowering strategies to release self-doubt, build confidence, and align with your true purpose. Whether your dream is a new career, a loving relationship, financial freedom, or simply more peace and joy, this episode will inspire you to take bold action and create the life you deserve.
If you’ve been waiting for a sign to chase your dreams, this is it. Your future is limitless—it’s time to believe in yourself, let go of fear, and manifest abundance, happiness, and freedom.
🌟 Ready to go deeper? Book a private session with me at www.melissaoatman.com or grab a copy of my book Beautiful Mourning on Amazon to support your journey of healing and transformation.

The Amazing Power of Healing

In today's episode of Awaken Your Inner Awesomeness, I dive deep into the transformative power of allowing ourselves to heal. Join me as we explore the emotional and mental barriers that often hold us back from embracing our healing journey. I give you a sneak peak into my new audiobook "Beautiful Mourning." I share personal stories, expert insights, and practical strategies to help you recognize the importance of self-compassion and patience in the healing process.Contact me:https://melissaoatman.commelissaoatman77@gmail636-748-4943Purchase my book Beautiful Mourning: A Guide to Life After Losshttps://amzn.to/4cW9rJqBeautiful Mourning Audiobookhttps://open.spotify.com/show/3JguEf78qP4zVOx2rMo593?si=1183cbc8defd4737Download my free eBook on Manifesting https://mailchi.mp/240e02dfadcf/ebookDownload my free checklist Habits of Highly Successful Peoplehttps://mailchi.mp/b8078533248a/habits-of-highly-successful-peopleFree Guided Meditation for Healing Griefhttps://mailchi.mp/f9c87a649084/guided-meditation-for-healing-griefPurchase my book Beautifully Broken:https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906Xhttps://www.goodreads.com/book/show/50977070-beautifully-brokenFollow me on social media:

Kindness as a Superpower

What if the greatest strength you have isn’t your intelligence, your resilience, or your ambition, but your kindness? In this episode, Kindness as a Superpower, we explore how small acts of compassion can transform lives, strengthen relationships, and even shift the energy of the world around us. You’ll discover why kindness is not a weakness, but one of the most powerful forces you can embody. Learn practical ways to bring more kindness into your daily life, how to extend compassion to yourself, and why choosing kindness opens doors to deeper connection and unexpected blessings.
 
Tune in to unlock your hidden superpower and see how one choice…being kind…can ripple out and create lasting change.
Contact me:
https://melissaoatman.com
Buy my new book Beautiful Mourning
 
https://amzn.to/4cW9rJq
 
Audiobook
Beautiful Mourning: A Guide to Life After Loss by Melissa Oatman
 
Purchase Podcast Merchandise
https://awaken-your-inner-awesomeness.creator-spring.com/
 
Download a free guided meditation for healing grief
 
https://mailchi.mp/f9c87a649084/guided-meditation-for-healing-grief
Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com

The Power of Showing Up

Are you holding yourself back from opportunities, relationships, or dreams because of fear, doubt, or insecurity? In this episode, we dive deep into the importance of putting yourself out there—whether it’s sharing your ideas, pursuing your passions, or opening your heart to new experiences. You’ll learn how to quiet the inner critic, embrace vulnerability, and step into the version of yourself that the world is waiting to meet.
 
If you’ve ever worried about what people will think or felt stuck in your comfort zone, this episode will give you the encouragement and practical tools you need to finally take that leap. It’s time to stop hiding and start shining.
Contact me:
https://melissaoatman.com
melissaoatman77@gmail
636-748-4943
 
Become a Patron:
 
https://www.patreon.com/moatman?fan_landing=true
 
Buy my new book Beautiful Mourning
 
https://amzn.to/4cW9rJq
 
Audiobook
Beautiful Mourning: A Guide to Life After Loss by Melissa Oatman

"From Intention to Reality: The Art of Living Beautifully

Have you ever wondered why some people seem to live with so much flow, joy, and purpose? The truth is, a beautiful life doesn’t happen by accident—it’s created through the power of intention. In this episode, we’ll explore how setting clear intentions can help you align with your deepest desires, call in more abundance, and design a life that truly lights you up.
You’ll learn simple but powerful practices to shift your energy, release what no longer serves you, and start living with more clarity and grace. Whether you’re seeking more peace, love, health, or success, this episode will guide you toward turning your intentions into your reality.
🌸 Tune in and discover how to move beyond dreaming into living beautifully, every single day
Contact me
www.melissaoatman.com
Buy my new book Beautiful Mourning
 
https://amzn.to/4cW9rJq
 
Audiobook
Beautiful Mourning: A Guide to Life After Loss by Melissa Oatman
Follow me on social media:
tiktok.com/@melissaoatman
https://www.facebook.com/groups/awakenyourhearttopurpose/https://www.facebook.com/reikiwithlissa/
http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA