Awaken Your Inner Awesomeness with Melissa Oatman-A daily dose of spirituality and self improvement

Sometimes We Make It Harder Than It Is

I had a really tough week energetically speaking. My negative thoughts were racing. I heard a song lyric that spoke to me. It said, "Sometimes we make it harder than it is." I don't know why that particular lyric stuck in my mind, but it really spoke to me. I realized that all of the negative energy I was experiencing all week was a product of my own thinking. I had been inadvertently calling in even more negative energy.  Today I talk about how we sometimes without realizing it make life much harder than it has to be. I also give you some tips for how to change that. If you have ever had a bad day, week, month, or year, then you won't want to miss this episode. Learn how to use mindfulness to help you combat negative thinking and behavior. Learn how to get back into the flow of life quickly and with more ease and grace than before. 
Contact me:
https://melissaoatman.com
melissaoatman77@gmail
636-748-4943
 
Download my free eBook on Manifesting
 https://mailchi.mp/240e02dfadcf/ebook
Download my free checklist Habits of Highly Successful People
https://mailchi.mp/b8078533248a/habits-of-highly-successful-people
 
 Join my monthly membership: 
https://www.melissaoatman.com/magical-mo
 
Free Heart Chakra Healing Guided Meditation
https://www.melissaoatman.com/landing-page
 
Purchase my book Beautifully Broken:
https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896
 
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
 
Purchase my book Mindfulness Matters
 
https://www.amazon.com/dp/B08HDSKGGH/ref=sr_1_2?dchild=1&keywords=melissa+oatman&qid=1599159677&sr=8-2
 
Follow me on social media:
 
https://www.facebook.com/groups/awakenyourhearttopurpose/https://www.facebook.com/reikiwithlissa/
 http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
 https://twitter.com/MelissaOatman
 
Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com

The Cost of Staying Stuck

What is the cost of staying stuck in old patterns of behavior? We can only heal ourselves without any help from a professional to a certain degree. Most people do not have the tools it takes to heal completely.  I applaud anyone who has tried to heal themselves.  It takes courage and strength to do that, however, you will probably find that you can only go so deep.  Today, I talk about the price you pay for staying stuck in old patterns of behavior. When we don't heal completely, we aren't living the best life we can possibly live.  You didn't come here to be sick, broke, unhappy, or stuck.  You came here to live an abundant life that is full of happiness. If you aren't living that life, then it's costing you a fortune. It's time to heal and get unstuck today.  The rest and best of your life depends upon it.  
Contact me:
https://melissaoatman.com
melissaoatman77@gmail
636-748-4943
Download my free checklist Habits of Highly Successful People
https://mailchi.mp/b8078533248a/habits-of-highly-successful-people
Download my free eBook on Manifesting
https://mailchi.mp/240e02dfadcf/ebook
 
Join my monthly membership: 
https://www.melissaoatman.com/magical-mo
 
Free Heart Chakra Healing Guided Meditation
https://www.melissaoatman.com/landing-page
 
Purchase my book Beautifully Broken: 
https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896
 
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
 
Purchase my book Mindfulness Matters
 
https://www.amazon.com/dp/B08HDSKGGH/ref=sr_1_2?dchild=1&keywords=melissa+oatman&qid=1599159677&sr=8-2
 
Follow me on social media:
https://www.facebook.com/groups/awakenyourhearttopurpose/https://www.facebook.com/reikiwithlissa/
 
http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
 https://twitter.com/MelissaOatman
 
Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com
 

Grief with Grace with Lori Latimer

I had the amazing pleasure of working with Lori as a coach. Lori went through a spiritual awakening after a series of difficult events in her life. She then faced the most difficult experience of her life.  She lost her son in 2019, Lori took this horrific event and turned it into her higher purpose. She made it her mission to help other parents survive the unimaginable grief that comes from losing a child. She shares her story with us today and gives us some incredible advice on getting through grief with grace. Lori is a stellar example of an incredibly strong, beautiful,  and indestructible soul.  Her story will inspire you and give you hope if you have ever suffered a loss.
Free guide: tinyurl.com/4-steps-to-connect
 
IG: https://www.instagram.com/lori_latimer/
 
Podcast: Any podcast app or at https://griefwithgrace.buzzsprout.com/
 
Facebook group for bereaved Moms: https://www.facebook.com/groups/GriefWithGrace
 
Facebook podcast page: https://www.facebook.com/GriefWithGracePodcast
 
Contact me:
https://melissaoatman.com
melissaoatman77@gmail
636-748-4943
 
Download my free eBook on Manifesting
 https://mailchi.mp/240e02dfadcf/ebook
Download my free checklist Habits of Highly Successful People
https://mailchi.mp/b8078533248a/habits-of-highly-successful-people
 Join my monthly membership: 
https://www.melissaoatman.com/magical-mo
 
Free Heart Chakra Healing Guided Meditation
https://www.melissaoatman.com/landing-page
 
Purchase my book Beautifully Broken:
https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896
 
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
 
Purchase my book Mindfulness Matters
 
https://www.amazon.com/dp/B08HDSKGGH/ref=sr_1_2?dchild=1&keywords=melissa+oatman&qid=1599159677&sr=8-2
 
Follow me on social media:
 
https://www.facebook.com/groups/awakenyourhearttopurpose/https://www.facebook.com/reikiwithlissa/
 http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
 https://twitter.com/MelissaOatman
 
Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com
 

Build Better Thoughts with Abby Medcalf

Dr. Abby Medcalf is a Tedx speaker and counselor with years of experience. She joins us today to talk about how to build better thoughts. She has spent years studying and practicing mindset shifting and mindfulness, and she knows that there is a true science behind this study.  Most people have built more faith in fear than in love. Abby discusses with us today ways that we can move from fear based thinking to love based thinking. We miscommunicate so often because we come from a place of fear instead of love. Join us today as we learn some tried and true tips for communicating and thinking from a place of love and higher energy. 
Follow Abby:
https://abbymedcalf.com/
Contact me:
https://melissaoatman.com
melissaoatman77@gmail
636-748-4943
 
Download my free eBook on Manifesting
 https://mailchi.mp/240e02dfadcf/ebook
Download my free checklist Habits of Highly Successful People
https://mailchi.mp/b8078533248a/habits-of-highly-successful-people
 
 Join my monthly membership: 
https://www.melissaoatman.com/magical-mo
 
Free Heart Chakra Healing Guided Meditation
https://www.melissaoatman.com/landing-page
 
Purchase my book Beautifully Broken:
https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896
 
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
 
Purchase my book Mindfulness Matters
 
https://www.amazon.com/dp/B08HDSKGGH/ref=sr_1_2?dchild=1&keywords=melissa+oatman&qid=1599159677&sr=8-2
 
Follow me on social media:
 
https://www.facebook.com/groups/awakenyourhearttopurpose/https://www.facebook.com/reikiwithlissa/
 http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
 https://twitter.com/MelissaOatman
 
Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com

Written in the Clouds with Scott Howard

The music of Scott Howard has been streamed over 12 million times, mustering a large following of dedicated "Ascended Fans" around the globe. His latest EP, "The Language of Clouds," released in May 2020, received worldwide critical acclaim. The album is accompanied by an eBook, which contains a compilation of photographs taken over the five years of Scott's Awakening. Today he talks to us about his journey of awakening, and how it inspired him to compose music to help others on their awakening journey.  
Follow Scott:
https://www.scotthowardmusic.com/
Contact me:
https://melissaoatman.com
melissaoatman77@gmail
636-748-4943
 
Download my free eBook on Manifesting
 https://mailchi.mp/240e02dfadcf/ebook
Download my free checklist Habits of Highly Successful People
https://mailchi.mp/b8078533248a/habits-of-highly-successful-people
 
 Join my monthly membership: 
https://www.melissaoatman.com/magical-mo
 
Free Heart Chakra Healing Guided Meditation
https://www.melissaoatman.com/landing-page
 
Purchase my book Beautifully Broken:
https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896
 
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
 
Purchase my book Mindfulness Matters
 
https://www.amazon.com/dp/B08HDSKGGH/ref=sr_1_2?dchild=1&keywords=melissa+oatman&qid=1599159677&sr=8-2
 
Follow me on social media:
 
https://www.facebook.com/groups/awakenyourhearttopurpose/https://www.facebook.com/reikiwithlissa/
 http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
 https://twitter.com/MelissaOatman
 
Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com

Getting Grounded With Your Root Chakra

Are you suffering from a blocked root chakra? When the root chakra is blocked, we can experience all kinds of physical and emotional symptoms. If you are feeling stuck in life, it is quite possible that you have a blocked root chakra. Today I talk about the importance of making sure that the chakra is balanced, and I give you some tips for how you can help to clear your chakra.
Contact me:
https://melissaoatman.com
melissaoatman77@gmail
636-748-4943
 
Download my free checklist: Habits of Highly Successful People
 
https://mailchi.mp/b8078533248a/habits-of-highly-successful-people
 
Download my free eBook on Manifesting
 
https://mailchi.mp/240e02dfadcf/ebook
 
Join my monthly membership:
 
https://www.melissaoatman.com/magical-mo
 
Free Heart Chakra Healing Guided Meditation
https://www.melissaoatman.com/landing-page
 
Purchase my book Beautifully Broken:
 
https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896
 
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
 
Purchase my book Mindfulness Matters
 
https://www.amazon.com/dp/B08HDSKGGH/ref=sr_1_2?dchild=1&keywords=melissa+oatman&qid=1599159677&sr=8-2
 
Follow me on social media:
https://www.facebook.com/groups/awakenyourhearttopurpose/https://www.facebook.com/reikiwithlissa/
http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
https://twitter.com/MelissaOatman
 
Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com

Attachment Creates Suffering

When you form attachments to particular outcomes, you are creating a world of suffering for yourself. Today I talk to you about the importance of letting go of attachment. When we start allowing the Universe to bring us whatever is destined for us, life gets a lot easier. Putting attachments on outcomes is really nothing more than trying to control what happens. When we try to control everything, we end up making a mess of our lives. It’s time to start letting things be a whole lot easier by allowing things to flow and naturally.
Contact me:
https://melissaoatman.com
melissaoatman77@gmail
636-748-4943
 
Download my free checklist: Habits of Highly Successful People
 
https://mailchi.mp/b8078533248a/habits-of-highly-successful-people
 
Download my free eBook on Manifesting
 
https://mailchi.mp/240e02dfadcf/ebook
 
Join my monthly membership:
 
https://www.melissaoatman.com/magical-mo
 
Free Heart Chakra Healing Guided Meditation
https://www.melissaoatman.com/landing-page
 
Purchase my book Beautifully Broken:
 
https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896
 
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
 
Purchase my book Mindfulness Matters
 
 
https://www.amazon.com/dp/B08HDSKGGH/ref=sr_1_2?dchild=1&keywords=melissa+oatman&qid=1599159677&sr=8-2
 
Follow me on social media:
 
https://www.facebook.com/groups/awakenyourhearttopurpose/https://www.facebook.com/reikiwithlissa/
 
http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
https://twitter.com/MelissaOatman
 
Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com

When Grief Grabs You

I know many of my listeners have experienced loss lately. This episode is all about how to get through the grieving process. This episode is dedicated to Miss Cecilia, who fought so courageously.  She went home to be with the angels this week. This episode is also dedicated to her sweet family.  Losing a child is so difficult.  I only hope that this episode can help them and anyone else who is processing grief from a loss right now. 
Contact me:
https://melissaoatman.com
melissaoatman77@gmail
636-748-4943
 
Download my free eBook on Manifesting
 https://mailchi.mp/240e02dfadcf/ebook
Download my free checklist Habits of Highly Successful People
https://mailchi.mp/b8078533248a/habits-of-highly-successful-people
 
 Join my monthly membership: 
https://www.melissaoatman.com/magical-mo
 
Free Heart Chakra Healing Guided Meditation
https://www.melissaoatman.com/landing-page
 
Purchase my book Beautifully Broken:
https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896
 
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
 
Purchase my book Mindfulness Matters
 
https://www.amazon.com/dp/B08HDSKGGH/ref=sr_1_2?dchild=1&keywords=melissa+oatman&qid=1599159677&sr=8-2
 
Follow me on social media:
 
https://www.facebook.com/groups/awakenyourhearttopurpose/https://www.facebook.com/reikiwithlissa/
 http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
 https://twitter.com/MelissaOatman
 
Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com

Sedona a Journey of Awakening

I just recently visited Sedona Arizona. Today I talk about my experiences there, and what I learned from my journey. During this amazing getaway, I learned an important lesson about my life. Today I am sharing what I learned with you so that it might help you as well. 
Contact me:
https://melissaoatman.com
melissaoatman77@gmail
636-748-4943
 
Download my free checklist: Habits of Highly Successful People
 
https://mailchi.mp/b8078533248a/habits-of-highly-successful-people
 
Download my free eBook on Manifesting
 
https://mailchi.mp/240e02dfadcf/ebook
 
Join my monthly membership:
 
https://www.melissaoatman.com/magical-mo
 
Free Heart Chakra Healing Guided Meditation
https://www.melissaoatman.com/landing-page
 
Purchase my book Beautifully Broken:
 
https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896
 
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
 
Purchase my book Mindfulness Matters
https://www.amazon.com/dp/B08HDSKGGH/ref=sr_1_2?dchild=1&keywords=melissa+oatman&qid=1599159677&sr=8-2
 
Follow me on social media:
 
https://www.facebook.com/groups/awakenyourhearttopurpose/https://www.facebook.com/reikiwithlissa/
 
http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
https://twitter.com/MelissaOatman
 
Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com

The Akashic Records with Alyse Bacine

Alyse has been teaching and practicing breathwork for 20 years and incorporates her unique style of breathwork, channeled in the Akashic Records to create rapid momentum with all of her clients. In doing so she uses her powerful connection to Spirit to tap into people’s energy so she can help identify what’s holding them back. She helps them overcome these blocks through breathwork, The Akashic Records, and powerful energy healing. Her mission on this planet is to guide people to activate their ascension, live their soul’s mission, and step into the 5th dimension. Today she talks to us about how she works with clients to do just that.
Contact Alyse:
http://www.alysebreathes.com/
https://www.instagram.com/alyse_breathes/
Contact me:
https://melissaoatman.com
melissaoatman77@gmail
636-748-4943
 
Download my free eBook on Manifesting
 https://mailchi.mp/240e02dfadcf/ebook
Download my free checklist Habits of Highly Successful People
https://mailchi.mp/b8078533248a/habits-of-highly-successful-people
 
 Join my monthly membership: 
https://www.melissaoatman.com/magical-mo
 
Free Heart Chakra Healing Guided Meditation
https://www.melissaoatman.com/landing-page
 
Purchase my book Beautifully Broken:
https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896
 
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
 
Purchase my book Mindfulness Matters
 
 
https://www.amazon.com/dp/B08HDSKGGH/ref=sr_1_2?dchild=1&keywords=melissa+oatman&qid=1599159677&sr=8-2
 
Follow me on social media:
 
https://www.facebook.com/groups/awakenyourhearttopurpose/https://www.facebook.com/reikiwithlissa/
 http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
 https://twitter.com/MelissaOatman
 
Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com