Awaken Your Inner Awesomeness with Melissa Oatman-A daily dose of spirituality and self improvement

Be Discerning With Your Energy

Today I talk to you about an experience that I recently had with a Podcast guest. This experience was quite unusual for me, and it made me realize a few things. It is so super important to be discerning when it comes to who you give your time and energy to. It is also super important for you to speak your truth when someone is disrespecting you. Equally important is standing up for yourself and setting healthy boundaries with people who aren’t respecting yours. I knew that what had happened to me with this guest was a lesson. Today I talk about how I used the experience to help me learn and grow.
Contact me:
https://melissaoatman.com
melissaoatman77@gmail
636-748-4943
 
Download my free checklist: Habits of Highly Successful People
 
https://mailchi.mp/b8078533248a/habits-of-highly-successful-people
 
Download my free eBook on Manifesting
 
https://mailchi.mp/240e02dfadcf/ebook
 
Join my monthly membership:
 
https://www.melissaoatman.com/magical-mo
 
Free Heart Chakra Healing Guided Meditation
https://www.melissaoatman.com/landing-page
 
Purchase my book Beautifully Broken:
 
https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896
 
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
 
Purchase my book Mindfulness Matters
https://www.amazon.com/dp/B08HDSKGGH/ref=sr_1_2?dchild=1&keywords=melissa+oatman&qid=1599159677&sr=8-2
 
Follow me on social media:
 
https://www.facebook.com/groups/awakenyourhearttopurpose/https://www.facebook.com/reikiwithlissa/
 
http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
https://twitter.com/MelissaOatman
 
Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com

The Indigo Sanctuary with Pam and Andy

Pam and Andy loved rock hounding. They especially loved traveling to different places to scout for rocks. They have managed to turn a fun hobby into a business that they are extremely passionate about. They talk to us about the different crystals they have collected. Each one has a unique story.  they also share with us how we can use each crystal in our daily lives.  They further explain how the different crystals relate to our chakras and how we can use them in healing  
Follow Pam and Andy:
Social Media email, and website:
www.theindigosanctuary.com
 
Youtube: https://youtu.be/29YAkVB1ddg
https://youtu.be/p3QszwCvwjg
 
email:theindigosanctuary@gmail.com
Contact me:
https://melissaoatman.com
melissaoatman77@gmail
636-748-4943
 
Download my free eBook on Manifesting
 https://mailchi.mp/240e02dfadcf/ebook
Download my free checklist Habits of Highly Successful People
https://mailchi.mp/b8078533248a/habits-of-highly-successful-people
 Join my monthly membership: 
https://www.melissaoatman.com/magical-mo
 
Free Heart Chakra Healing Guided Meditation
https://www.melissaoatman.com/landing-page
 
Purchase my book Beautifully Broken:
https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896
 
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
 
Purchase my book Mindfulness Matters
https://www.amazon.com/dp/B08HDSKGGH/ref=sr_1_2?dchild=1&keywords=melissa+oatman&qid=1599159677&sr=8-2
 
Follow me on social media:
 https://www.facebook.com/groups/awakenyourhearttopurpose/https://www.facebook.com/reikiwithlissa/
 http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
 https://twitter.com/MelissaOatman
 
Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com

Microdosing Mindfulness with Janet Fouts

Janet Fouts is the author of 7 books including ‘When Life Hits the Fan - A Guide to Self-care While Caring for Others’, and “Microdosed Mindfulness," she is also the host of the 'Mindful Social’ podcast where she interviews thought leaders. Today she talks to us about the benefits of mindfulness, being present, and practicing the pause. We have a lovely conversation about why mindfulness is so needed in our busy and hectic society.  Mindfulness can actually help you to learn and focus better. Janet’s mission is to create stronger leaders, compassionate communicators, and better humans who will define the future of our world.
Follow Janet:
Free Friday Meditation each Friday at 9 AM PT
https://janetfouts.com/friday
janetfouts.com
Podcasts
Mindful Social  https://podcasts.apple.com/us/podcast/mindful-social-business/id1218528529
Nearly Mindful https://podcasts.apple.com/us/podcast/nearly-mindful/id1458548361
Social media accounts
https://linkedin.com/in/janetfouts
https://twitter.com/jfouts
https://instagram.com/jfouts
https://facebook.com/jfouts
https://facebook.com/groups/nearlymindful
Contact me:
https://melissaoatman.com
melissaoatman77@gmail
636-748-4943
 
Download my free eBook on Manifesting
 https://mailchi.mp/240e02dfadcf/ebook
Download my free checklist Habits of Highly Successful People
https://mailchi.mp/b8078533248a/habits-of-highly-successful-people
 
 Join my monthly membership: 
https://www.melissaoatman.com/magical-mo
 
Free Heart Chakra Healing Guided Meditation
https://www.melissaoatman.com/landing-page
 
Purchase my book Beautifully Broken:
https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896
 
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
 
Purchase my book Mindfulness Matters
 https://www.amazon.com/dp/B08HDSKGGH/ref=sr_1_2?dchild=1&keywords=melissa+oatman&qid=1599159677&sr=8-2
 
Follow me on social media:
 
https://www.facebook.com/groups/awakenyourhearttopurpose/https://www.facebook.com/reikiwithlissa/
 http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
 https://twitter.com/MelissaOatman
 
Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com

Erasing the Great Divide

Our country has become so divided in the past few years.  Communicating with one another has been almost impossible. You may even have to deal with friends and family that you don't agree with. Today, I talk about how to bridge the gap and why it is so important to try.  Listening has become an obsolete skill. If we really want to heal, it's important for us to listen and learn. It isn't always easy to do, but it is extremely important. The only way that we can grow and become stronger is if we try to understand one another.  It has to start somewhere.  It may as well start with you. 
Contact me:
https://melissaoatman.com
melissaoatman77@gmail
636-748-4943
 
Download my free eBook on Manifesting
 https://mailchi.mp/240e02dfadcf/ebook
Download my free checklist Habits of Highly Successful People
https://mailchi.mp/b8078533248a/habits-of-highly-successful-people
 
 Join my monthly membership: 
https://www.melissaoatman.com/magical-mo
 
Free Heart Chakra Healing Guided Meditation
https://www.melissaoatman.com/landing-page
 
Purchase my book Beautifully Broken:
https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896
 
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
 
Purchase my book Mindfulness Matters
 
 
https://www.amazon.com/dp/B08HDSKGGH/ref=sr_1_2?dchild=1&keywords=melissa+oatman&qid=1599159677&sr=8-2
 
Follow me on social media:
 
https://www.facebook.com/groups/awakenyourhearttopurpose/https://www.facebook.com/reikiwithlissa/
 
http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
 
https://twitter.com/MelissaOatman
 
Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com
 

Beyond the Nest with Mary Fusillo

My guest today is Mary, who heads a  woman led, multi-generational travel business. Mary was a nurse and led her own fertility company for over 20 years. After her twins were grown, she wondered what is next. She decided to travel to Uruguay for a time to regroup. That trip led her to what would become the next phase of her career.  She met a young woman on another trip to Serbia.  She partnered with her to develop a travel/retreat company called Beyond the Nest. It's designed to help anyone who wants to recalibrate, grow, and re-discover who they were truly meant to be.  She talks to us today about her journey to developing this wonderful company, and how she is helping other women take back their power and discover their purpose. 
Offering a 15% discount for your listeners when they use the code "AWAKEN" when they contact us or pay the deposit for a trip! 
Mary Fusillo
Social Media:  IG:  @beyondthe_nestFacebook:  BeyondtheNestPinterest:https://www.pinterest.com/BeyondTheNestAdventures/_created/
Contact me:
https://melissaoatman.com
melissaoatman77@gmail
636-748-4943
 
Download my free eBook on Manifesting
 https://mailchi.mp/240e02dfadcf/ebook
Download my free checklist Habits of Highly Successful People
https://mailchi.mp/b8078533248a/habits-of-highly-successful-people
 Join my monthly membership: 
https://www.melissaoatman.com/magical-mo
 
Free Heart Chakra Healing Guided Meditation
https://www.melissaoatman.com/landing-page
 
Purchase my book Beautifully Broken:
https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896
 
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
 
Purchase my book Mindfulness Matters
 https://www.amazon.com/dp/B08HDSKGGH/ref=sr_1_2?dchild=1&keywords=melissa+oatman&qid=1599159677&sr=8-2
 
Follow me on social media:
 https://www.facebook.com/groups/awakenyourhearttopurpose/https://www.facebook.com/reikiwithlissa/
 
http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
 https://twitter.com/MelissaOatman
 
Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com

Dig to Fly with Karl Staib

Karl Staib is a seasoned speaker, author of the book Bring Gratitude and creator of the podcast "Dig to Fly." He helps entrepreneurs turn their struggles into stepping stones. Using the Dig to Fly method, he helps people identify struggles and helps to alleviate them. This allows people to be happier, more productive and do work that they care about. Listen live as he walks me through a struggle of my own and shows me how to get some relief from it.  His method works and can help anyone who struggles with any issue find some relief.
Follow Karl:
https://digtofly.com/
Contact me:
https://melissaoatman.com
melissaoatman77@gmail
636-748-4943
 
Download my free eBook on Manifesting
 https://mailchi.mp/240e02dfadcf/ebook
Download my free checklist Habits of Highly Successful People
https://mailchi.mp/b8078533248a/habits-of-highly-successful-people
 
 Join my monthly membership: 
https://www.melissaoatman.com/magical-mo
 
Free Heart Chakra Healing Guided Meditation
https://www.melissaoatman.com/landing-page
 
Purchase my book Beautifully Broken:
https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896
 
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
 
Purchase my book Mindfulness Matters
 
 
https://www.amazon.com/dp/B08HDSKGGH/ref=sr_1_2?dchild=1&keywords=melissa+oatman&qid=1599159677&sr=8-2
 
Follow me on social media:
 
https://www.facebook.com/groups/awakenyourhearttopurpose/https://www.facebook.com/reikiwithlissa/
 
http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
 
https://twitter.com/MelissaOatman
 
Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com
 

Interpreting Dreams and ET Experiences with Tyrone Brown

Tyrone is a dream-time and mindfulness coach, and the creator of “The Activated Dreamer Masterclass". In the past, Tyrone was a stuntman, co-founded a non-profit art therapy program, and founded a mindfulness App. His background is in energy medicine, mindfulness, yoga, meditation, shamanism and dreams. He now teaches students around the world to use their dreams as a transformational tool to connect to higher realms and step into their true potential. Today he talks to us about how his experiences with the the other side led to his curiosity about all things ethereal. He also tells us about his experiences with ETs, and how he has learned so much from them.  
Checkout Tyrone’s self-study masterclass called The Activated Dreamer.https://soul-dreamers.com/
 
Instagram: https://instagram.com/_soul_dreamers
 
Contact me:
https://melissaoatman.com
melissaoatman77@gmail
636-748-4943
 
Download my free eBook on Manifesting
 https://mailchi.mp/240e02dfadcf/ebook
Download my free checklist Habits of Highly Successful People
https://mailchi.mp/b8078533248a/habits-of-highly-successful-people
 Join my monthly membership: 
https://www.melissaoatman.com/magical-mo
 
Free Heart Chakra Healing Guided Meditation
https://www.melissaoatman.com/landing-page
 
Purchase my book Beautifully Broken:
https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896
 
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
 
Purchase my book Mindfulness Matters
 
 
https://www.amazon.com/dp/B08HDSKGGH/ref=sr_1_2?dchild=1&keywords=melissa+oatman&qid=1599159677&sr=8-2
 
Follow me on social media:
 
https://www.facebook.com/groups/awakenyourhearttopurpose/https://www.facebook.com/reikiwithlissa/
 
http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
 
https://twitter.com/MelissaOatman
 
Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com

The Clarity Journal with Becca Ribbing

Becca Ribbing is the author of The Clarity Journal and a coach. She's on a mission to help people break out of the cycles of uncertainty and struggle that hold them back. Today we talk about how to get clear on what you want to do in life, and why it's important not to let fear hold you back.  Becca works with clients who want clarity when it comes to their purpose or career.  She has found that most people don't even know what they truly want in life.  Her book "The Clarity Journal" helps them to uncover their deep desires.  She gives us some helpful tips for how to move forward in life when it feels like you get stuck.  
Contact Becca:
https://beccaribbing.com/
Buy her book:
https://www.amazon.com/dp/1733131604
Contact me:
https://melissaoatman.com
melissaoatman77@gmail
636-748-4943
 
Download my free eBook on Manifesting
 https://mailchi.mp/240e02dfadcf/ebook
Download my free checklist Habits of Highly Successful People
https://mailchi.mp/b8078533248a/habits-of-highly-successful-people
 
 Join my monthly membership: 
https://www.melissaoatman.com/magical-mo
 
Free Heart Chakra Healing Guided Meditation
https://www.melissaoatman.com/landing-page
 
Purchase my book Beautifully Broken:
https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896
 
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
 
Purchase my book Mindfulness Matters 
https://www.amazon.com/dp/B08HDSKGGH/ref=sr_1_2?dchild=1&keywords=melissa+oatman&qid=1599159677&sr=8-2
 
Follow me on social media:
 
https://www.facebook.com/groups/awakenyourhearttopurpose/https://www.facebook.com/reikiwithlissa/
 
http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
https://twitter.com/MelissaOatman 
Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com
 

The Cost of Staying Stuck

What is the cost of staying stuck in old patterns of behavior? We can only heal ourselves without any help from a professional to a certain degree. Most people do not have the tools it takes to heal completely.  I applaud anyone who has tried to heal themselves.  It takes courage and strength to do that, however, you will probably find that you can only go so deep.  Today, I talk about the price you pay for staying stuck in old patterns of behavior. When we don't heal completely, we aren't living the best life we can possibly live.  You didn't come here to be sick, broke, unhappy, or stuck.  You came here to live an abundant life that is full of happiness. If you aren't living that life, then it's costing you a fortune. It's time to heal and get unstuck today.  The rest and best of your life depends upon it.  
Contact me:
https://melissaoatman.com
melissaoatman77@gmail
636-748-4943
Download my free checklist Habits of Highly Successful People
https://mailchi.mp/b8078533248a/habits-of-highly-successful-people
Download my free eBook on Manifesting
https://mailchi.mp/240e02dfadcf/ebook
 
Join my monthly membership: 
https://www.melissaoatman.com/magical-mo
 
Free Heart Chakra Healing Guided Meditation
https://www.melissaoatman.com/landing-page
 
Purchase my book Beautifully Broken: 
https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896
 
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
 
Purchase my book Mindfulness Matters
 
https://www.amazon.com/dp/B08HDSKGGH/ref=sr_1_2?dchild=1&keywords=melissa+oatman&qid=1599159677&sr=8-2
 
Follow me on social media:
https://www.facebook.com/groups/awakenyourhearttopurpose/https://www.facebook.com/reikiwithlissa/
 
http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
 https://twitter.com/MelissaOatman
 
Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com
 

How the Lunar Eclipse will Redirect You

The lunar eclipse will occur on May 26th.  It is bringing about a lot of change for people.  You may experience a redirect in some area of your life. This will be positive shift even if it doesn't seem that way at first.  There will be a need to let go of what isn't serving you.  That may mean dealing with emotions that you have kept bottled up inside. There may also be some conflicts in your life and a need to balance finances or work and home life.  I talk today about what you can expect to see, and how this eclipse will affect each zodiac sign specifically.
Lunar Eclipse by Zodiac https://www.bustle.com/life/may-2021-full-moon-affects-zodiac-sign
Contact me:
https://melissaoatman.com
melissaoatman77@gmail
636-748-4943
 
Download my free eBook on Manifesting
 
https://mailchi.mp/240e02dfadcf/ebook
 
Join my monthly membership:
 
https://www.melissaoatman.com/magical-mo
 
Free Heart Chakra Healing Guided Meditation
https://www.melissaoatman.com/landing-page
 
Purchase my book Beautifully Broken:
 
https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896
 
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
 
Purchase my book Mindfulness Matters
 
 
https://www.amazon.com/dp/B08HDSKGGH/ref=sr_1_2?dchild=1&keywords=melissa+oatman&qid=1599159677&sr=8-2
 
Follow me on social media:
 
https://www.facebook.com/groups/awakenyourhearttopurpose/https://www.facebook.com/reikiwithlissa/
 
http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
 
https://twitter.com/MelissaOatman
 
Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com