Awaken Your Inner Awesomeness with Melissa Oatman-A daily dose of spirituality and self improvement

Pain: A Love Story with Serena Sterling

Serena Sterling holds a master’s in International  Journalism, a doctorate in clinical psychology, and is a  certified Life Coach. Due to her own experience of  overcoming chronic fatigue syndrome and finding ways  to alleviate her own chronic pain from years of living  with juvenile rheumatoid arthritis, Dr. Sterling learned advanced stress reduction techniques to assist others in  overcoming their own health challenges.
Dr. Serena Sterling is an NET practitioner and author of the book "Pain: A Love Story." She talks to us today about her inspiration for writing her book. She suffered from rheumatoid arthritis as a child. She believed her pain actually stemmed from the emotional pain that she felt from her parents. She felt overlooked compared to her sibling. Even though she started her career as a journalist, she eventually found her passion for healing through psychology and NET. She talks to us today about the importance of healing emotional pain as a means of healing physical pain.
Contact Serena:
http://drserenasterling.com/
Contact me:
https://melissaoatman.com
melissaoatman77@gmail
636-748-4943
 
Download my free eBook on Manifesting
 
https://mailchi.mp/240e02dfadcf/ebook
 
Join my monthly membership:
 
https://www.melissaoatman.com/magical-mo
 
Free Heart Chakra Healing Guided Meditation
https://www.melissaoatman.com/landing-page
 
Purchase my book Beautifully Broken:
 
https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896
 
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
 
Purchase my book Mindfulness Matters
https://www.amazon.com/dp/B08HDSKGGH/ref=sr_1_2?dchild=1&keywords=melissa+oatman&qid=1599159677&sr=8-2
 
Follow me on social media:
 
https://www.facebook.com/groups/awakenyourhearttopurpose/https://www.facebook.com/reikiwithlissa/
 
http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
 
Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com

What’s Your Life Path Number

The most important number in your numerology chart is your life path number. It reveals your most fulfilling life direction, the major lessons you are here to learn, and the  opportunities and challenges you will encounter throughout your life. When you know what your life path number is, it can help you to understand where you’ve been in life and where you will go. You can use this information as a guiding light to give you’re direction and clarity in life. 
Calculate Your Life Path Number
https://www.allure.com/story/numerology-how-to-calculate-life-path-destiny-number
Contact me:
https://melissaoatman.com
melissaoatman77@gmail
636-748-4943
 
Download my free eBook on Manifesting
 
https://mailchi.mp/240e02dfadcf/ebook
 
Join my monthly membership:
 
https://www.melissaoatman.com/magical-mo
 
Free Heart Chakra Healing Guided Meditation
https://www.melissaoatman.com/landing-page
 
Purchase my book Beautifully Broken:
 
https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896
 
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
 
Purchase my book Mindfulness Matters
 
 
https://www.amazon.com/dp/B08HDSKGGH/ref=sr_1_2?dchild=1&keywords=melissa+oatman&qid=1599159677&sr=8-2
 
Follow me on social media:
 
https://www.facebook.com/groups/awakenyourhearttopurpose/https://www.facebook.com/reikiwithlissa/
 
http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
 
Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com

Look for Integrity

Many times in our lives we deal with people who show us red flags. What they say and how they behave are two totally different things. This is a lesson for us in learning how to spot the red flags, and to determine whether a person has integrity or not. Someone with integrity will always follow through with their actions. There are many people out there who manipulate others. They tell you that they may behave a certain way, but then they don’t follow through with their actions. It’s up to us to decide whether someone is worthy of our time and energy. People will show us who they are. It’s up to us to believe them. 
Contact me:
https://melissaoatman.com
melissaoatman77@gmail
636-748-4943
 
Download my free eBook on Manifesting
 
https://mailchi.mp/240e02dfadcf/ebook
 
Join my monthly membership:
 
https://www.melissaoatman.com/magical-mo
 
Free Heart Chakra Healing Guided Meditation
https://www.melissaoatman.com/landing-page
 
Purchase my book Beautifully Broken:
 
https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896
 
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
 
Purchase my book Mindfulness Matters
 
 
https://www.amazon.com/dp/B08HDSKGGH/ref=sr_1_2?dchild=1&keywords=melissa+oatman&qid=1599159677&sr=8-2
 
Follow me on social media:
 
https://www.facebook.com/groups/awakenyourhearttopurpose/https://www.facebook.com/reikiwithlissa/
 
http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
 
Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com

Brainspotting with Casey Jo Tabolt

Meet my guest Casey Tabolt. Casey is a mom of 2, an un-schooler, a wife, and an entrepreneur. She is a twice certified coach and Brainspotting practitioner who helps overwhelmed moms who want more, quit the mom guilt and step into aligned motherhood so they can be more than a mother and raise confident children. She is on a mission to create a motherhood revolution, where moms reclaim their identities, honor their needs, speak their truth, find their villages, and set a powerful example of a life well-lived for their children.
Contact Casey:
https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.caseytabolt.com%2F%3Ffbclid%3DIwAR26f636Q46KW6FplTM_4ZGQCIlccma4NkTx1S4dQ1YIGdwHuliGjRk8qQ4&h=AT1PBWxGdg3XlYgxcy4skumUEwpdpK3w06rbKJvlBc9u5wvO03Izme9RmuhO-9f6uYIi4NlQHQO3oERH5KKRb0CGeXuQilmdHZ2yg_3Pi6G-GnfQX_INyuzj5jBMZ2lVij1QDKxAit0PgtQ92vk
https://www.caseytabolt.com/?fbclid=IwAR26f636Q46KW6FplTM_4ZGQCIlccma4NkTx1S4dQ1YIGdwHuliGjRk8qQ4
IG @caseytaboltcoaching
Contact me:
https://melissaoatman.com
melissaoatman77@gmail
636-748-4943
 
Download my free eBook on Manifesting
 
https://mailchi.mp/240e02dfadcf/ebook
 
Join my monthly membership:
 
https://www.melissaoatman.com/magical-mo
 
Free Heart Chakra Healing Guided Meditation
https://www.melissaoatman.com/landing-page
 
Purchase my book Beautifully Broken:
 
https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896
 
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
 
Purchase my book Mindfulness Matters
 
https://www.amazon.com/dp/B08HDSKGGH/ref=sr_1_2?dchild=1&keywords=melissa+oatman&qid=1599159677&sr=8-2
 
Follow me on social media:
 
https://www.facebook.com/groups/awakenyourhearttopurpose/https://www.facebook.com/reikiwithlissa/
 
http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
 
Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com
 

Energetic Imprints

When an emotional or traumatic event occurs in a space, it creates an energetic imprint. The energy of the event is left behind, and it can affect our mood and behavior. The same is true of objects and people. They can also have energetic imprints that affect us both physically and emotionally. Today, I talk about what energetic imprints are and why you should clear them. I also give you a few examples of how you can clear them so that they aren’t draining you of your energy or affecting your mood. 
Contact me:
https://melissaoatman.com
melissaoatman77@gmail
636-748-4943
 
Download my free eBook on Manifesting
 
https://mailchi.mp/240e02dfadcf/ebook
 
Join my monthly membership:
 
https://www.melissaoatman.com/magical-mo
 
Free Heart Chakra Healing Guided Meditation
https://www.melissaoatman.com/landing-page
 
Purchase my book Beautifully Broken:
 
https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896
 
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
 
Purchase my book Mindfulness Matters
 
 
https://www.amazon.com/dp/B08HDSKGGH/ref=sr_1_2?dchild=1&keywords=melissa+oatman&qid=1599159677&sr=8-2
 
Follow me on social media:
 
https://www.facebook.com/groups/awakenyourhearttopurpose/https://www.facebook.com/reikiwithlissa/
 
http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
 
Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com

Helping Others Heal

It’s important to surround yourself with people who are trying to better themselves. That isn’t always possible, but we can do things to help assist others with healing. In today’s episode, I talk about the different ways that we can help those we love heal. There are many things we can do to foster self improvement and healing in our loved ones lives. I will show you how. 
Contact me:
https://melissaoatman.com
melissaoatman77@gmail
636-748-4943
 
Join my monthly membership:
 
https://www.melissaoatman.com/magical-mo
 
Free Heart Chakra Healing Guided Meditation
https://www.melissaoatman.com/landing-page
 
Purchase my book Beautifully Broken:
 
https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896
 
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
 
Purchase my book Mindfulness Matters
 
 
https://www.amazon.com/dp/B08HDSKGGH/ref=sr_1_2?dchild=1&keywords=melissa+oatman&qid=1599159677&sr=8-2
 
Follow me on social media:
 
https://www.facebook.com/groups/awakenyourhearttopurpose/https://www.facebook.com/reikiwithlissa/
 
http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
 
Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com

Give if You Want to Receive

Do you feel like there is lack in your life when it comes to love or money?  The real problem isn’t actually lack. The real issue is that you are withholding money and love from others, which sends out a vibration of lack to the Universe. You guessed it...that creates more lack. If you want to receive more, you have to give more. Today I talk about how to do that. 
Contact me:
https://melissaoatman.com
melissaoatman77@gmail
636-748-4943
 
Free Heart Chakra Healing Guided Meditation
https://www.melissaoatman.com/landing-page
 
Purchase my book Beautifully Broken:
 
https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896
 
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
 
Purchase my book Mindfulness Matters
 
 
https://www.amazon.com/dp/B08HDSKGGH/ref=sr_1_2?dchild=1&keywords=melissa+oatman&qid=1599159677&sr=8-2
 
Follow me on social media:
 
https://www.facebook.com/groups/awakenyourhearttopurpose/https://www.facebook.com/reikiwithlissa/
 
http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
 
Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com

Clearing the Path for a Life You Love

What holds you back from living a life you love?  Most of us are holding onto past people or problems that keep us stuck where we are. We don’t realize that we are actually blocking our abundance. In order to receive, we need to be in alignment with what the Universe is bringing us. The very first way to do that is to be thankful for where we are now we may not be where we want to be yet, but we are not at the end of our journey. We are merely in the middle. Today I talk about how to work with what you already have in order to manifest even more beautiful blessings. 
Contact me:
https://melissaoatman.com
melissaoatman77@gmail
636-748-4943
 
Free Heart Chakra Healing Guided Meditation
https://www.melissaoatman.com/landing-page
 
Purchase my book Beautifully Broken:
 
https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896
 
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
 
Purchase my book Mindfulness Matters
 
 
https://www.amazon.com/dp/B08HDSKGGH/ref=sr_1_2?dchild=1&keywords=melissa+oatman&qid=1599159677&sr=8-2
 
Follow me on social media:
 
https://www.facebook.com/groups/awakenyourhearttopurpose/https://www.facebook.com/reikiwithlissa/
 
http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
 
Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com

Like a Moth to a Flame with Lana Wolf

Meet Lana, the author of the book "Like a Moth to a Flame: Fatal Attraction."  In her book, Lana recounts her story of dealing with a toxic and abusive person.  In fact, this abuser ended up spending 6 hours trying to find ways to kill Lana.  As he was stomping on her neck, she had a realization that it was not her time to go and that God would not let her die.  This event caused her to have a massive spiritual awakening, which led her to her mission to help other women learn how to stand in their power, so they can manifest the life of their dreams.  We have a beautiful conversation today about determination, trauma, and the process of manifesting.  You won't want to miss it.  
Contact Lana:
https://lanawolfe.com/
lana@lanawolfe.com
Contact me:
https://melissaoatman.com
melissaoatman77@gmail
636-748-4943
 
Free Heart Chakra Healing Guided Meditation
https://www.melissaoatman.com/landing-page
 
Purchase my book Beautifully Broken:
 
https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896
 
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
 
Purchase my book Mindfulness Matters
 
 
https://www.amazon.com/dp/B08HDSKGGH/ref=sr_1_2?dchild=1&keywords=melissa+oatman&qid=1599159677&sr=8-2
 
Follow me on social media:
 
https://www.facebook.com/groups/awakenyourhearttopurpose/https://www.facebook.com/reikiwithlissa/
 
http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
 
 
Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com

How is Self-Love Affecting Your Manifestations

How is self-love affecting your manifestations? In today’s episode, I channel a message from the Universe. The Universe said that many of us are not seeing our manifestations come to fruition because we are blocking them energetically.  I talk about how our lack of self-love is causing our manifestations to slow down. I also tell you which angels you can work with to build self-love, and I talk to you about how to manifest in a way that brings you huge abundance. 
Archangel Prayers
https://www.michellemullady.com/blog/archangel-chamuel-prayer-for-self-love
Try the protein bars and cookies. You’ll thank me!
SmartforLife.com
Coupon Code:  AWESOME
 
Contact me:
https://melissaoatman.com
melissaoatman77@gmail
636-748-4943
 
Purchase my book Beautifully Broken:
 
https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896
 
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
 
Purchase my book Mindfulness Matters
https://www.amazon.com/dp/B08HDSKGGH/ref=sr_1_2?dchild=1&keywords=melissa+oatman&qid=1599159677&sr=8-2
 
Follow me on social media:
https://www.facebook.com/reikiwithlissa/
http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
 
Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com