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Episodes
Wednesday Mar 31, 2021
Wednesday Mar 31, 2021
Do you suffer from over thinking? Over thinking is the killer of all joy. All it does is cause fear and anxiety, and it robs us of our peace. We end up focusing on all of the things that could go wrong, which causes us to try to control everything. We end up making situations worse and making huge messes. Over thinking is just a form of fear. When we trust and let go of control, we allow wonderful blessings to come into our lives. When we over think, we actually block our blessings because we self-sabotage. I talk today about how to let go more and release the habit of over thinking.
Contact me:
https://melissaoatman.com
melissaoatman77@gmail
636-748-4943
Free Heart Chakra Healing Guided Meditation
https://www.melissaoatman.com/landing-page
Purchase my book Beautifully Broken:
https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
Purchase my book Mindfulness Matters
https://www.amazon.com/dp/B08HDSKGGH/ref=sr_1_2?dchild=1&keywords=melissa+oatman&qid=1599159677&sr=8-2
Follow me on social media:
https://www.facebook.com/groups/awakenyourhearttopurpose/https://www.facebook.com/reikiwithlissa/
http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com
Monday Mar 29, 2021
Monday Mar 29, 2021
Meet Matchmaker Maria. Maria works for a company who matches single men and women. She comes from four generations of matchmakers in her family. She talks to us today about how she uses her intuition and energy reading skills to help make matches that bring her clients long lasting love. She shares some helpful insight on dating during a pandemic, and how to get exactly what you are looking for in a partner. Listen as she shares her heartfelt and sometimes funny stories of finding love for her clients.
Follow Maria:
https://instagram.com/matchmakermaria?igshid=g6vco0u8fw3l
Ask a Matchmaker Podcast:
https://podcasts.apple.com/us/podcast/ask-a-matchmaker/id1521530338
Contact me:
https://melissaoatman.com
melissaoatman77@gmail
636-748-4943
Free Heart Chakra Healing Guided Meditation
https://www.melissaoatman.com/landing-page
Purchase my book Beautifully Broken:
https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
Purchase my book Mindfulness Matters
https://www.amazon.com/dp/B08HDSKGGH/ref=sr_1_2?dchild=1&keywords=melissa+oatman&qid=1599159677&sr=8-2
Follow me on social media:
https://www.facebook.com/groups/awakenyourhearttopurpose/https://www.facebook.com/reikiwithlissa/
http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com
Friday Mar 26, 2021
Friday Mar 26, 2021
Are you taking care of yourself? I mean truly taking care of yourself. We often put everyone else’s needs ahead of our own, and we become overwhelmed, burned out, and resentful. It’s time to stop trying to be everything to everyone and start truly living life for you again. You can’t live a happy and abundant life if you are exhausted. Start taking stock of your live today to see what you can change in order to feel lighter, more free, and happier. You will feel like a million bucks.
Contact me:
https://melissaoatman.com
melissaoatman77@gmail
636-748-4943
Free Heart Chakra Healing Guided Meditation
https://www.melissaoatman.com/landing-page
Purchase my book Beautifully Broken:
https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
Purchase my book Mindfulness Matters
https://www.amazon.com/dp/B08HDSKGGH/ref=sr_1_2?dchild=1&keywords=melissa+oatman&qid=1599159677&sr=8-2
Follow me on social media:
https://www.facebook.com/groups/awakenyourhearttopurpose/https://www.facebook.com/reikiwithlissa/
http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com
Wednesday Mar 24, 2021
Wednesday Mar 24, 2021
Many listeners and clients over the years have asked me how to tap into their psychic abilities. I believe everyone is born with abilities. Sometimes we block them out when we are growing up for various reasons. If you have ever been interested in learning more about psychic abilities or how to foster them, then today's episode is for you. Today I talk about the four C’s of intuition, which are clairvoyance, clairaudience, claircognizance, and clairsentience. I explain what each one is and how to increase your own abilities. If you have ever experienced any of these abilities, then you know how useful they can be to you in your every day life.
Contact me:
https://melissaoatman.com
melissaoatman77@gmail
636-748-4943
Free Heart Chakra Healing Guided Meditation
https://www.melissaoatman.com/landing-page
Purchase my book Beautifully Broken:
https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
Purchase my book Mindfulness Matters
https://www.amazon.com/dp/B08HDSKGGH/ref=sr_1_2?dchild=1&keywords=melissa+oatman&qid=1599159677&sr=8-2
Follow me on social media:
https://www.facebook.com/groups/awakenyourhearttopurpose/https://www.facebook.com/reikiwithlissa/
http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com
Monday Mar 22, 2021
Monday Mar 22, 2021
Meet Zack. As a young college student Zack struggled with depression. He tried medications, natural resources, and it took him years to find the right tools to help him climb out from that depression. He did it, and now he is showing you how you can do it too. In his new book, "The Official Depression Relief Playbook," Zack shares with his readers all of the tools that it took him years to find. His mission is help his readers find the combination of tools that will help them live their best lives. Zack has a raw and honest conversation with me today about how is depression affected his life, and he was able to overcome it going on to receive a Master's degree and so much more. If you have ever dealt with depression, you won't want to miss this episode.
Contact Zack:
zacksrutledge@gmail.com
https://www.amazon.com/Official-Depression-Relief-Playbook-Strategies-ebook/dp/B08K3R6ZV5
https://www.facebook.com/theofficialdepressionreliefplaybook/
Contact me:
https://melissaoatman.com
melissaoatman77@gmail
636-748-4943
Free Heart Chakra Healing Guided Meditation
https://www.melissaoatman.com/landing-page
Purchase my book Beautifully Broken:
https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
Purchase my book Mindfulness Matters
https://www.amazon.com/dp/B08HDSKGGH/ref=sr_1_2?dchild=1&keywords=melissa+oatman&qid=1599159677&sr=8-2
Follow me on social media:
https://www.facebook.com/groups/awakenyourhearttopurpose/https://www.facebook.com/reikiwithlissa/
http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com
Friday Mar 19, 2021
Friday Mar 19, 2021
Today, I am joined by Katie Nall. Kaite is a TEDx speaker, and Florida mathematician showing others how to dissolve their WAFFLES- worries, anxiety, fear, frustration, lethargy, exhaustion, and stress. She empowers women to stand in their power and really look at their finances. She talks to us today about how to release fear and anxiety surrounding finances. She even takes me through her own personal technique of dissolving WAFFLES. I felt so much better after working with her. If you have ever had any fear, worry, or doubt surrounding money, you will not want to miss today's episode.
Contact Katie:
Hello@drnall.com
https://www.nalledgeco.com/
Contact me:
https://melissaoatman.com
melissaoatman77@gmail
636-748-4943
Free Heart Chakra Healing Guided Meditation
https://www.melissaoatman.com/landing-page
Purchase my book Beautifully Broken:
https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
Purchase my book Mindfulness Matters
https://www.amazon.com/dp/B08HDSKGGH/ref=sr_1_2?dchild=1&keywords=melissa+oatman&qid=1599159677&sr=8-2
Follow me on social media:
https://www.facebook.com/groups/awakenyourhearttopurpose/https://www.facebook.com/reikiwithlissa/
http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com
Wednesday Mar 17, 2021
Wednesday Mar 17, 2021
Meet Wayne Forrest. Wayne a is Tedx speaker and transformational life coach. He talks to us today about how struggle helps us to grow. Wayne experienced extreme struggle in his life when at 25 years old he had an accident that left him in a wheel chair. He went from being a physically strong farmer to someone who needed help doing even the most simple tasks in life. Wayne could have chosen to be bitter about his accident. Instead, he used it to push him and make him stronger. He is not using what he has learned on his own journey to help others who are struggling in life. He story is inspiring and uplifting. You will not want to miss this conversation.
Work with Wayne
https://wayneforrest.com/
Listen to his Ted Talk
https://www.youtube.com/watch?v=vgA9E1wOZLU
Contact me:
https://melissaoatman.com
melissaoatman77@gmail
636-748-4943
Free Heart Chakra Healing Guided Meditation
https://www.melissaoatman.com/landing-page
Purchase my book Beautifully Broken:
https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
Purchase my book Mindfulness Matters
https://www.amazon.com/dp/B08HDSKGGH/ref=sr_1_2?dchild=1&keywords=melissa+oatman&qid=1599159677&sr=8-2
Follow me on social media:
https://www.facebook.com/groups/awakenyourhearttopurpose/https://www.facebook.com/reikiwithlissa/
http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com
Monday Mar 15, 2021
Monday Mar 15, 2021
Meet Nicole Ananda. She talks to us today about healing with energy, love, and compassion. Nicole spends her life using alternative therapies to help others in all areas of their lives. We talk about how important it is to heal emotional wounding. Nicole is a Healing Arts Professional Mentor/Trainer, 500-ERYT Yoga Teacher Trainer, Certified Life Coach, Author and Mother. She offers a holistic and integrative approach to breakthrough limiting beliefs, reclaim your confidence and align with your authentic self.
Contact Nicole:
https://www.nicoleanandacoaching.com/
Contact me:
https://melissaoatman.com
melissaoatman77@gmail
636-748-4943
Free Heart Chakra Healing Guided Meditation
https://www.melissaoatman.com/landing-page
Purchase my book Beautifully Broken:
https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
Purchase my book Mindfulness Matters
https://www.amazon.com/dp/B08HDSKGGH/ref=sr_1_2?dchild=1&keywords=melissa+oatman&qid=1599159677&sr=8-2
Follow me on social media:
https://www.facebook.com/groups/awakenyourhearttopurpose/https://www.facebook.com/reikiwithlissa/
http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com
Friday Mar 12, 2021
Friday Mar 12, 2021
What exactly is toxic positivity and how could it affect you? Toxic positivity is the belief that no matter how dire or difficult a situation is, people should maintain a positive mindset. This attitude doesn't just stress the importance of optimism, it minimizes and denies any trace of human emotions that aren't strictly happy or positive. Toxic positivity actually invalidates someone else’s feelings. An example of toxic positivity is someone telling you just to chin up. Toxic positivity is meant to try to make a bad situation better, but what it really does is make someone feel that they must hide their feelings or feel guilty for feeling them. Chances are that you have experienced toxic positivity in your own life. Remember that your feelings are valid, and it’s important for you to express them.
Contact me:
https://melissaoatman.com
melissaoatman77@gmail
636-748-4943
Free Heart Chakra Healing Guided Meditation
https://www.melissaoatman.com/landing-page
Purchase my book Beautifully Broken:
https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
Purchase my book Mindfulness Matters
https://www.amazon.com/dp/B08HDSKGGH/ref=sr_1_2?dchild=1&keywords=melissa+oatman&qid=1599159677&sr=8-2
Follow me on social media:
https://www.facebook.com/groups/awakenyourhearttopurpose/https://www.facebook.com/reikiwithlissa/
http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com
Wednesday Mar 10, 2021
Wednesday Mar 10, 2021
Meet Joey Braun. Joey is the creator of "The Mindshape Podcast." Joey was a teenager who was bullied in school. His experience left him feeling depressed and like there had to be more to life. He started binging on podcasts and self-improvement books, and he decided that he needed to do something to make a difference in the world. What did he do? He created a podcast where others could share their stories of deeply painful and personal experiences to show others that you can triumph in times of tragedy. Joey's podcast is helping to inspire others and motivate them to improve their lives. He has interviewed people in the throws of drug addiction to a man who survived an intentional house fire that took the lives of both of his parents. His stories are real, raw, and inspirational. You won't want to miss this.
The Mindshape Podcast: https://podcasts.apple.com/us/podcast/mindshape/id1457114185
Contact me:
https://melissaoatman.com
melissaoatman77@gmail
636-748-4943
Free Heart Chakra Healing Guided Meditation
https://www.melissaoatman.com/landing-page
Purchase my book Beautifully Broken:
https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
Purchase my book Mindfulness Matters
https://www.amazon.com/dp/B08HDSKGGH/ref=sr_1_2?dchild=1&keywords=melissa+oatman&qid=1599159677&sr=8-2
Follow me on social media:
https://www.facebook.com/groups/awakenyourhearttopurpose/https://www.facebook.com/reikiwithlissa/
http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com
Transform Your Life
I created this podcast to help you learn, grow, and transform. Transforming your life is all about unlearning old thoughts and behaviors in order to adopt new and better ones. I cover a wide range of topics from mindset shifting to human design. Whether you want to be motivated, inspired, or you want to grow spiritually, this podcast can help you do all of that and more. If you want to work with me, so I can help you in your transformation journey, go to: https://www.melissaoatman.com and book a free discovery call with me today.