Awaken Your Inner Awesomeness with Melissa Oatman-A daily dose of spirituality and self improvement
Are you ready to start a journey of personal growth and spiritual development? Look no further! This captivating podcast is here to help you live a more authentic and joyful life. Whether you’re going through a spiritual awakening or just looking for ways to improve your well-being, this podcast is perfect for you. Join us as we explore topics like self-improvement, manifestation, transforming your mindset, finding spiritual enlightenment, relieving anxiety, and even unlocking your psychic abilities. Get ready to discover the secrets to a more fulfilling and empowered life!
Episodes
Friday Sep 04, 2020
Mindfulness Matters
Friday Sep 04, 2020
Friday Sep 04, 2020
When children experience trauma, it affects the way the brain functions. Studies have shown that 10-12 weeks of regular mindfulness practice can re-train the brain. Today I talk about what mindfulness is and how mindfulness can help kids and adults alike.
Try the protein bars and cookies. You’ll thank me!
SmartforLife.com
Coupon Code: AWESOME
Wayne Dyer’s meditation
https://youtu.be/Kvs-_22lwjA
Contact me:
https://melissaoatman.com
melissaoatman77@gmail
636-748-4943
Purchase my new book:
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
Purchase my book Mindfulness Matters
https://www.amazon.com/dp/B08HDSKGGH/ref=sr_1_2?dchild=1&keywords=melissa+oatman&qid=1599159677&sr=8-2
Follow me on social media:
https://www.facebook.com/reikiwithlissa/
http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com
Wednesday Sep 02, 2020
Uncivilized with Michael Lees
Wednesday Sep 02, 2020
Wednesday Sep 02, 2020
In his new documentary Uncivilized, Michael Lees chronicles his journey as he survives category 5 Hurricane Maria in a bamboo hut in the forest of Dominica (not to be mixed up with Dominican Republic). Throughout this spiritual experience, Michael learned what it means to awaken to your soul, overcome adversity, and live courageously in alignment, all while absorbing powerful life lessons. He went in with some basic survival gear, a few books, a camera, and a question: “What makes for a good life?”
Halfway into his quest, Hurricane Maria changed the environment dramatically. After returning home and living without power, running water, and internet for 3 months, he eventually uncovered much more than the answer he had initially been searching.
Uncivilized is streaming at uncivilizedfilm.com
Follow Michael on Instagram @mike_please
Watch the trailer for Uncivilized at https://www.youtube.com/watch?v=Paf_LLS37zo
Contact me:
https://melissaoatman.com
melissaoatman77@gmail
636-748-4943
Purchase my new book:
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
Follow me on social media:
https://www.facebook.com/reikiwithlissa/
http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
Monday Aug 31, 2020
Letting go of Self with Christiane Michelberger
Monday Aug 31, 2020
Monday Aug 31, 2020
My guest today is Dr. Christiane Michelberger. She is here today to talk to us about letting go of the self. In 2015, Christiane was diagnosed with breast cancer. In spite of over 40 years of meditation practice and Buddhist studies, she found herself flooded with debilitating fear. Not being able to cope, she realized that she was spiritually sleepwalking. Being dedicated to finding awakening, she came across a very simple process that led her to fully go beyond the self and end suffering. Christiane guides serious spiritual seekers who yearn to awaken, so they can reach their goal. She is a retired physician and psychoanalyst and lives in Hamburg, Germany.
Follow Christiane:
https://www.facebook.com/findingawakening
https://www.facebook.com/groups/findingawakeningcommunity
https://findingawakening.com/
Try the protein bars and cookies. You’ll thank me!
SmartforLife.com
Coupon Code: AWESOME
Contact me:
https://melissaoatman.com
melissaoatman77@gmail
636-748-4943
Purchase my new book:
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
Follow me on social media:
https://www.facebook.com/reikiwithlissa/
http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
Friday Aug 28, 2020
Listen to Your Heart
Friday Aug 28, 2020
Friday Aug 28, 2020
The Universe is asking you to look at the world through a different lens. Normally, we see things through our eyes, but The Universe is asking us to look at the world through our heart. When we look at situations through the lens of love, we realize that we’re not all that different. In fact, we are all made from the same Divine love. We are all one. It’s time to start listening to your heart more today. It has a lot to say.
Try the protein bars and cookies. You’ll thank me!
SmartforLife.com
Coupon Code: AWESOME
Contact me:
https://melissaoatman.com
melissaoatman77@gmail
636-748-4943
Purchase my new book:
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
Follow me on social media:
https://www.facebook.com/reikiwithlissa/
http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com
Wednesday Aug 26, 2020
Emerging From Darkness
Wednesday Aug 26, 2020
Wednesday Aug 26, 2020
Have you ever felt like you we’re stuck in a dark place in your life? Sometimes we hit snags in our lives that makes us feel like we’re never going to be able to come out of the darkness and into the light. This is normal, but you don’t have to stay stuck. In today’s episode, I talk to you about how to take back your power and balance your energy and emotions once again.
Try the protein bars and cookies. You’ll thank me!
SmartforLife.com
Coupon Code: AWESOME
Contact me:
https://melissaoatman.com
melissaoatman77@gmail
636-748-4943
Purchase my new book:
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
Follow me on social media:
https://www.facebook.com/reikiwithlissa/
http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com
Monday Aug 24, 2020
The Blessings are Pouring In
Monday Aug 24, 2020
Monday Aug 24, 2020
The Universe loves to pour blessings over us, but sometimes we’re too busy to see it. If we don’t slow down, we’re bound to miss all of the ways that the Universe is blessing us. The Universe comes up with unique and crazy ways to show us how truly loved we are. Take time to slow down, practice self-care, and pay attention, because the Universe is showering you with blessings right now. Can you see them?
Try the protein bars and cookies. You’ll thank me!
SmartforLife.com
Coupon Code: AWESOME
Contact me:
https://melissaoatman.com
melissaoatman77@gmail
636-748-4943
Purchase my new book:
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
Follow me on social media:
https://www.facebook.com/reikiwithlissa/
http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com
Friday Aug 21, 2020
You Have to Stretch in Order to Grow
Friday Aug 21, 2020
Friday Aug 21, 2020
I just dropped my daughter off at college yesterday. I realized how incredibly proud I am of her because she decided to stretch her wings and try something that made her incredibly scared. She has been fearful for the past few months about going away to school because she knew she wouldn’t know anyone there. What she discovered is that stretching out her wings and expanding beyond her comfort zone has actually helped her to grow. She’s already making new friends. So many of us never move beyond our comfort zone because of our fears. The Universe is asking you to stretch today in order to grow. In today’s episode I talk about my own experiences and how stretching beyond my comfort zone helped me to become the best version of me possible.
Try the protein bars and cookies. You’ll thank me!
SmartforLife.com
Coupon Code: AWESOME
Contact me:
https://melissaoatman.com
melissaoatman77@gmail
636-748-4943
Purchase my new book:
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
Follow me on social media:
https://www.facebook.com/reikiwithlissa/
http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com
Wednesday Aug 19, 2020
Find Joy in Your Life
Wednesday Aug 19, 2020
Wednesday Aug 19, 2020
Have you lost the spark in your life? The Universe wants you to know that it's your birthright to be happy. In fact, we should be overflowing with joy. I don't know about you, but sometimes I have a hard time finding the joy in my life these days. The Universe is asking you to try to find that zest for life again. You deserve to be so happy.
You Are Lovable Coupon Code:
AALove
Contact me:
https://melissaoatman.com
melissaoatman77@gmail
636-748-4943
Purchase my new book:
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
Follow me on social media:
https://www.facebook.com/reikiwithlissa/
http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com
Monday Aug 17, 2020
Being Duped
Monday Aug 17, 2020
Monday Aug 17, 2020
Have you ever been taken advantage of because you were being too kind to someone? In today’s episode, I talk about how my friend was scammed by someone on the Internet. I talk about her story to highlight that the reason she was able to be duped was because she had very low self-esteem. You may have experienced a similar situation. I talk today about how you can improve and increase your self-esteem so that you don’t put yourself at risk for being taken advantage of again in the future .
You Are Lovable Coupon Code:
AALove
Contact me:
https://melissaoatman.com
melissaoatman77@gmail
636-748-4943
Purchase my new book:
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
Follow me on social media:
https://www.facebook.com/reikiwithlissa/
http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com
Friday Aug 14, 2020
It’s OK to Struggle
Friday Aug 14, 2020
Friday Aug 14, 2020
Do you feel like you’re struggling in life right now? It’s perfectly OK to struggle sometimes. Sometimes we have to struggle in order to learn. Struggling is necessary sometimes in order to help us grow. If you’re struggling right now, just know that it’s perfectly normal. You will get through this. The storm will pass, and the sun will come out again. Be gentle with yourself right now as you are going through your struggles. The most important thing is to remember that it’s OK to ask for help, and it’s OK to let others know that you’re struggling.
Contact me:
https://melissaoatman.com
melissaoatman77@gmail
636-748-4943
Purchase my new book:
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
Follow me on social media:
https://www.facebook.com/reikiwithlissa/
http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com
Transform Your Life
I created this podcast to help you learn, grow, and transform. Transforming your life is all about unlearning old thoughts and behaviors in order to adopt new and better ones. I cover a wide range of topics from mindset shifting to human design. Whether you want to be motivated, inspired, or you want to grow spiritually, this podcast can help you do all of that and more. If you want to work with me, so I can help you in your transformation journey, go to: https://www.melissaoatman.com and book a free discovery call with me today.