Listen on:
Episodes
Monday Jul 20, 2020
Monday Jul 20, 2020
Are you an empath? Many people are empaths and have no idea what that even means. If you pick up easily on others emotions, or are very sensitive to what’s going on around you, then you may be an empath. In today’s episode, I talk about the signs that show you may be an empath. I also talk about how to deal with your sensitivity to other people’s emotions. It’s important to understand how to shield yourself. I talk about how you can easily do this before you begin your day.
Contact me:
https://melissaoatman.com
melissaoatman77@gmail
636-748-4943
Follow me on social media:
https://www.facebook.com/reikiwithlissa/
http://www.instagram.com/melissaoatman222
If you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts will be much appreciated!
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com
Friday Jul 17, 2020
Friday Jul 17, 2020
I keep seeing the message everywhere that it’s important we rest right now. What does that actually mean, and are you truly getting the rest you need? We are going through a huge energetic shift, and the Universe is wanting us to be prepared for the new energies that are coming in. Today I talk about how you can truly ensure that you’re getting enough rest, and I give you some tips to ensure that you’re getting adequate sleep at night. If you haven’t been sleeping well, then you won’t want to miss this episode.
Contact me:
https://melissaoatman.com
melissaoatman77@gmail
636-748-4943
Purchase my new book:
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
Follow me on social media:
https://www.facebook.com/reikiwithlissa/
http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com
Wednesday Jul 15, 2020
Wednesday Jul 15, 2020
Have you needed a change in attitude lately? I know I did. It’s easy when things get thrown at us that we aren’t expecting to become upset, angry, and frustrated. The problem is that when we focus on those energies, we attract more of things that caused those energies. It’s ok to feel those emotions, but we can’t stay in a place of anger and frustration. What happens when we start going into victim mentality is that we dig a hole for ourselves that it is difficult to get out of. When we learn instead to focus on the blessings in our life, and when we focus on gratitude, we attract more of the good things in our lives. We have a choice everyday. Each day we can decide to react differently to challenges. Are you going to change, or are you going to continue doing the same thing and expecting different results?
Contact me:
https://melissaoatman.com
melissaoatman77@gmail
636-748-4943
Purchase my new book:
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
Follow me on social media:
https://www.facebook.com/reikiwithlissa/
http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com
Monday Jul 13, 2020
Monday Jul 13, 2020
Today, I welcome back Sebastian Soul. Sebastian talks to us about how he manifested moving from Bangkok to Romania. He had never been to Romania before, but he knew that the Universe was guiding him there. Once he had the idea to move to Romania, he found the city and apartment of his dreams, and he talks about how you can manifest a life you love too. He shares with us some key tips for manifesting. He uses some amazing examples from his own life to talk about how manifestation works, and how you can see it working in your own life. You don't have to be an expert to start utilizing the tips that Sebastian gives us in today's episode. If you want manifest some awesome things in your life, then you won't want to miss this conversation.
Sebastian's Affirmation to Manifestation Podcast
https://podcasts.apple.com/podcast/affirmation-to-manifestation-podcast/id1492787960
Contact Sebastian:
https://www.affirmationtomanifestation.com/skype/
Sebastian's Manifestation Course:
http://affirmationtomanifestation.com/money-manifestation-magnet
Contact me:
https://melissaoatman.com
melissaoatman77@gmail
636-748-4943
Purchase my new book:
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
Follow me on social media:
https://www.facebook.com/reikiwithlissa/
http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com
Friday Jul 10, 2020
Friday Jul 10, 2020
Have you been putting your health and well-being last? Our special guest for today, Carrie Leonardini, is a health and fitness coach who helps single moms develop a plan to get fit and fabulous. As single moms, we tend to put everyone else's needs above our own. Carrie helps moms lose the guilt and shame that comes from taking care of ourselves and putting ourselves first. She helps her clients create new and healthy habits that will last for a lifetime. Today she talks to us about some quick and easy tips for working out, eating healthier, and adapting an overall healthier mindset. She even includes recipes for quick healthy snacks and meals. If you have struggled with health issues or weight issues, then you won't want to miss today's episode.
Follow Carrie on Social Media
https://www.facebook.com/groups/2507417385972075/?ref=share
https://www.instagram.com/carrieleonardini/
Carrie's website
https://www.essentials2life.com/
Healthy Snack Recipe
Greek yogurt
Dark chocolate granola
Contact me:
https://melissaoatman.com
melissaoatman77@gmail
636-748-4943
Purchase my new book:
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
Follow me on social media:
https://www.facebook.com/reikiwithlissa/
http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com
Wednesday Jul 08, 2020
Wednesday Jul 08, 2020
You are a sponge. That’s right… You heard me correctly. You are like a sponge because you pick up the energy of your environment. What you choose to be around, as well as who you choose to be around makes a huge difference in your attitude and your mood. Are you choosing to fill your life surrounded by negative things and negative people? If you are, then you are draining your own energy. It’s so important to proactively choose to be around people and situations that make us feel good. We should be around people who pull us up to their level, not drag us down to theirs. The entire outlook of your day depends on it. Choose wisely.
Contact me:
https://melissaoatman.com
melissaoatman77@gmail
636-748-4943
Purchase my new book:
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
Follow me on social media:
https://www.facebook.com/reikiwithlissa/
http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com
Monday Jul 06, 2020
Monday Jul 06, 2020
Are you trapped in a narcissistic relationship? Dealing with a narcissist can be extremely difficult especially, if it’s family. In today’s episode I talk about what a narcissist is, and I also talk about how to deal with narcissistic behavior. It is so important to break free from toxic relationships. I talk about how you can do that in today’s episode as well as the importance of finding peace and balance again.
Contact me:
https://melissaoatman.com
melissaoatman77@gmail
636-748-4943
Purchase my new book:
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
Follow me on social media:
https://www.facebook.com/reikiwithlissa/
http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com
Friday Jul 03, 2020
Friday Jul 03, 2020
Sometimes when life throws you curve balls, it could be easy to panic. Those times in our lives define us and our strength. Are you going to choose to panic and go down the rabbit hole of fear-based thinking, or are you going to realize that you are always being taken care of. The Universe always has our back. When we trust that we are Divinely protected and that things will always work out perfectly for us, there is no need to panic.
Contact me:
https://melissaoatman.com
melissaoatman77@gmail
636-748-4943
Purchase my new book:
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
Follow me on social media:
https://www.facebook.com/reikiwithlissa/
http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com
Wednesday Jul 01, 2020
Wednesday Jul 01, 2020
Today I am honored to have as my guest Sebastian Soul. Sebastian is the creator of the podcast, 'Affirmation to Manifestation. Sebastian was born with a congenital heart defect. He endured difficult and painful surgeries as a baby, and the scars the surgeries left made him feel uncomfortable and socially awkward. He struggled as a young man to find himself. He talks to us today about how he went from depressed and continuously manifesting illness to manifesting a life he loves. If you have been suffering from depression or health issues, then you will definitely want to hear what he has to say. He shares with us how he managed to turn his entire life around, and he gives us some practical tips for changing our mindsets. Find out how you can also turn your life around in today's episode.
Sebastian's Affirmation to Manifestation Podcast
https://podcasts.apple.com/podcast/affirmation-to-manifestation-podcast/id1492787960
Contact Sebastian:
https://www.affirmationtomanifestation.com/skype/
Contact me:
https://melissaoatman.com
melissaoatman77@gmail
636-748-4943
Purchase my new book:
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
Follow me on social media:
https://www.facebook.com/reikiwithlissa/
http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com
Monday Jun 29, 2020
Monday Jun 29, 2020
What is the twin flame journey, and how do you know if you’re on it? Many people believe that twin flames are souls that are meant to travel many different lifetimes together and experience romantic relationships. This is actually quite a simple definition of twin flames because they are in reality far more complicated. In today’s episode, I talk about what the twin flame journey is and I also talk about the signs that you are on one and how you can get through it with ease. The most important thing to remember is that the twin flame journey is all about growing and healing. If you think you might be in a twin flame situation you might want to listen to today’s episode.
Contact me:
https://melissaoatman.com
melissaoatman77@gmail
636-748-4943
Purchase my new book:
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
Follow me on social media:
https://www.facebook.com/reikiwithlissa/
http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com
Transform Your Life
I created this podcast to help you learn, grow, and transform. Transforming your life is all about unlearning old thoughts and behaviors in order to adopt new and better ones. I cover a wide range of topics from mindset shifting to human design. Whether you want to be motivated, inspired, or you want to grow spiritually, this podcast can help you do all of that and more. If you want to work with me, so I can help you in your transformation journey, go to: https://www.melissaoatman.com and book a free discovery call with me today.