Awaken Your Inner Awesomeness with Melissa Oatman-A daily dose of spirituality and self improvement

The Magic Healing of Crystal Singing Bowls with Ashana

A life-long student of yoga and mantra from many of the world’s spiritual traditions, Ashana purchased her first singing bowl and the rest is history. She felt the amazing and powerful healing frequencies that this sing bowl provided. Since then, she has purchased hundreds of singing bowls, each possessing a beautiful healing quality.  She is a best selling author, musician, and crystal bowl artist. Her music has been downloaded and streamed by millions of fans around the world. In her groundbreaking book Crystal Singing Bowls: The Angelic Sound of Healing, Relaxation and Spiritual Awakening, Ashana not only offers expert technical guidance on how to play crystal bowls easily and effortlessly, from day one, she also shares personal stories on the powerful impact sound healing with these beautiful instruments can have in your personal healing. 
Today she talks to us about what sound healing is, and how the singing bowls can help raise our energetic frequency, heal past emotions, and help us along our spiritual journey. She even gives us a small sampling of her beautiful music. You will not want to miss this uplifting and peaceful episode. 
Contact Ashana:
https://www.soundofashana.com/
https://www.facebook.com/soundofashana
https://www.instagram.com/soundofashana/
https://open.spotify.com/artist/31LMvrFFvlQQh51k6ZlMIW
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Download my free eBook on Manifesting
 https://mailchi.mp/240e02dfadcf/ebook
Download my free checklist Habits of Highly Successful People
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Free Heart Chakra Healing Guided Meditation
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Purchase my book Beautifully Broken:
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https://www.goodreads.com/book/show/50977070-beautifully-broken
 
Purchase my book Mindfulness Matters
 
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How to Blast Through Blocks to Manifestation

Manifestation is a powerful tool that allows us to create the life we desire. However, there are times when we may encounter blocks that prevent us from manifesting what we want. These blocks can be frustrating and overwhelming, but there are ways to overcome them. In this episode, we will explore how to blast through blocks to manifestation.
Manifestation is based on the law of attraction, which states that we attract what we focus on. When we focus on positive thoughts and feelings, we attract positive experiences into our lives. However, sometimes we encounter blocks that prevent us from manifesting what we want. These blocks can be caused by limiting beliefs, negative thoughts, and emotions, and a lack of clarity about what we truly desire.
To blast through blocks to manifestation, there are several tools that we can use. In today’s episode, I explain how to use these tools to identify and clear your limiting beliefs, so you can manifest a life you absolutely deserve. Sense of Soul Podcast
https://www.mysenseofsoul.com/
Dapper Dreams with Melissa 
https://www.facebook.com/dapperagentmelissa?mibextid=LQQJ4d
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Free Heart Chakra Healing Guided Meditation
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https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
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https://www.goodreads.com/book/show/50977070-beautifully-broken
 
Purchase my book Mindfulness Matters
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Astrology in Your Life with Laurie Rivers

Laurie Rivers is a self-taught entrepreneur who has beenonline since the beginning of the internet! She blended herlove of technology, communications and metaphysics into apassion-led business that helps people create meaningful,aligned careers and businesses using strength-basedfacilitation. After discovering astrology in 1995 Laurie began readingcharts professionally. She now hosts the podcast "The Awake Astrology Podcast." 
Today she talks to us about what astrology is and how we can use it to help us in our every day lives. Whether we want to be better parents, better business owners, or if we want to learn how to communicate with others better, astrology is a tool that can help us do all of that and more. 
Connect with Laurie:
laurierivers.com / wokeastrology.comInstagram@astro_laurie @wokeastrologerYouTube@laurierivers1040Tik Tok: astro_lauriePodcast: The Awake Astrology Podcastsnipfeed.co/astro_lauriepatreon.com/theawakespace
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Download my free eBook on Manifesting
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Download my free checklist Habits of Highly Successful People
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Free Heart Chakra Healing Guided Meditation
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Purchase my book Beautifully Broken:
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https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
 
Purchase my book Mindfulness Matters
 
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How to Raise Your Energetic Frequency with J.J. DiGeronimo

Are you tired of chasing standards that are imposed on you by others; if you are drowning in to-do lists that deplete your energy and maybe even your impact; if you are swimming in negative thoughts and self-talk; or if you are simply seeking more meaning…you are not alone! Meet J.J. DiGeronimo, author of the book "Seeking; 74 Key Findings to Raise Your Energy, Sidestep Your Self-doubts, and Align with Your Life’s Work." 
J.J. is here today to talk to us about the importance of raising our energetic frequency. She also gives us some simple yet meaningful tips for how to raise our energetic frequency. She helps women learn how to get more inside their own bodies so that they can listen to their own inner guidance and wisdom. If you have been feeling low or sluggish, then you won't want to miss today's episode.
Follow J.J.
LinkedIn: https://www.linkedin.com/in/jjdigeronimo/
IG:  https://www.instagram.com/jjdigeronimo/
TogetherWeSeek.Online: https://www.togetherweseek.online
Seeking on Amazon: https://www.amazon.com/author/jjdigeronimo
Websites: www.jjdigeronimo.com
10 Lessons I Gained From My Mindfulness Practice: https://www.jjdigeronimo.com/MindfulnessforWomen
Contact me:
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Download my free eBook on Manifesting
 https://mailchi.mp/240e02dfadcf/ebook
Download my free checklist Habits of Highly Successful People
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Free Heart Chakra Healing Guided Meditation
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Purchase my book Beautifully Broken:
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https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
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https://www.goodreads.com/book/show/50977070-beautifully-broken
 
Purchase my book Mindfulness Matters
 
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What is Soul Retrieval

Have you heard of soul retrieval? It's a shamanic practice that aims to bring back lost parts of oneself. According to shamanic belief, a person can lose parts of their soul due to trauma, illness, or other life events. During a soul retrieval, you can journey into the spirit world to find these lost parts and bring them back to the person. The person receiving the soul retrieval may experience a sense of wholeness and healing, as they integrate these lost parts back into themselves.While soul retrieval may not be for everyone, it can be a powerful tool for those seeking emotional and spiritual healing. Have you ever tried it or know anyone who has? 
Contact me:
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Free Heart Chakra Healing Guided Meditation
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Purchase my book Mindfulness Matters
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Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!
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Why You Should Let go of Shame

Holding onto shame can weigh you down and hold you back from living your best life. Shame can make you feel like you're not good enough, but the truth is that you are worthy of love and acceptance just as you are. Letting go of shame doesn't mean ignoring your mistakes or flaws or ignoring the past. It means acknowledging your past and your mistakes, learning from them, and moving forward with grace. It's about finding self-compassion and forgiveness. Remember that it's okay to ask for help and that seeking support is a sign of strength, not weakness. Letting go of shame can be a journey, but it's one that's worth taking. Surround yourself with positive influences, practice self-care, and focus on your strengths and accomplishments.  In today's episode, I talk about why letting go of shame is important, and I also give you some tips for how to release it. 
Contact me:
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 https://mailchi.mp/240e02dfadcf/ebook
Download my free checklist Habits of Highly Successful People
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Free Heart Chakra Healing Guided Meditation
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Purchase my book Beautifully Broken:
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https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
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Purchase my book Mindfulness Matters
 
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Re-Writing Your Trauma with Jimmi Toro

Imagine, if you will, a group of sadist cowards burying a 4-year-old child alive in a coffin that contained a dead adult body with its guts ripped out. All of this planned out so they could enjoy the horrific frightening screams of that child, only pulling him out after his fight to escape exhausted him to near death.
 
Meet Jimi Toro. Jimmi is an American contemporary artist, author, composer, multi-instrumentalist, music producer, and a founder of the Rescue11, a non-profit whose mission is to protect our children from awful child abusers.
Jimmi brings his inspirational story of healing from extreme trauma, both childhood and adult years of hell. He talks about pushing through your fears and facing your dragons. Turning your trauma into power as you love the fate that crosses your path while fighting for a cause. He learned an amazing new technique that he shares with us today. Listen as Jimmi explains how he re-wrote his past and took his power back.
 
Follow Jimmi:
https://www.jimmitoro.com/
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Download my free eBook on Manifesting
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Download my free checklist Habits of Highly Successful People
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 Join my monthly membership: 
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Free Heart Chakra Healing Guided Meditation
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https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
 
Purchase my book Mindfulness Matters
 
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Your energetic gifts are very much appreciated! Donations can be made to my channel through Venmo or PayPal, 
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What is Quantum Jumping

Have you ever heard of quantum jumping? It's a fascinating concept that suggests we can shift to alternate versions of ourselves in different timelines or realities. According to the theory, we can access these alternate realities by aligning our thoughts and emotions with that desired reality. This includes visualizing what we want to achieve and feeling the emotions of already having it.
Some people believe that quantum jumping can help us manifest our desires, achieve our goals, and even heal our bodies. It's a powerful tool for personal growth and transformation. However, some skeptics argue that quantum jumping is just pseudoscience and lacks empirical evidence. But can we really dismiss something just because we don't understand it fully? Tune in to today's episode to learn more about quantum jumping.
Listen to Spirit Sherpa: 
https://shows.acast.com/spirit-sherpa
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Download my free eBook on Manifesting
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Download my free checklist Habits of Highly Successful People
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 Join my monthly membership: 
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Free Heart Chakra Healing Guided Meditation
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https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
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https://www.goodreads.com/book/show/50977070-beautifully-broken
 
Purchase my book Mindfulness Matters
 
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Your energetic gifts are very much appreciated! Donations can be made to my channel through Venmo or PayPal, 
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How to Protect Your Energy During Mercury in Retrograde

Mercury in retrograde is a period when the planet Mercury appears to be moving backwards in its orbit around the sun. This period is notorious for causing communication breakdowns, technological glitches, and general chaos in our lives. During this time, it's important to protect your energy and stay grounded to minimize negative effects. In this episode, we'll explore some key concepts, best practices, and explore tools to help you protect your energy during mercury in retrograde.
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Download my free eBook on Manifesting
 
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Free Heart Chakra Healing Guided Meditation
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https://www.goodreads.com/book/show/50977070-beautifully-broken
 
Purchase my book Mindfulness Matters
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Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!
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Say goodbye to overwhelm with EFT - the perfect tool for empaths with Jennifer Moore

Jennifer Moore is an author, a trainer for EFT International, and a Fairy Godmother to empaths. Empaths are people who are highly sensitive and intuitive to the emotions and energies of those around them. They often have a difficult time managing their own emotions and energies because they absorb so much from others. Emotional Freedom Technique (EFT) is a powerful tool that can help empaths manage their emotions and energies. In today's episode, Jennifer explains to us how EFT can benefit empaths. Empaths often struggle with managing their emotions because they are so attuned to the emotions of others. They can easily pick up on the energies of those around them, which can be overwhelming and draining. EFT can help empaths release negative emotions and energies that they have absorbed from others, allowing them to feel more balanced and centered. If you think you might be an empath, then you won't want to miss today's episode.
Contact Jennifer: 
https://empathicmastery.com/
Contact me:
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Join my Patreon:
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Download my free eBook on Manifesting
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Download my free checklist Habits of Highly Successful People
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 Join my monthly membership: 
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Free Heart Chakra Healing Guided Meditation
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Purchase my book Beautifully Broken:
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https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
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Purchase my book Mindfulness Matters
 
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