Episodes
Jun 17, 2020
Jun 17, 2020
28 min
There is a huge energetic shift going on right now for the collective. This new moon in solar eclipse on June 20th is a super important time. It’s a time for clearing all of the old energies and healing old wounding. It’s also a time for welcoming change and positive shifts in your life. You may be feeling like you are getting intuitive nudges to start new projects, or you may have new ideas springing forth. It’s time to embrace the new, and to let go of the old. Allow the things that are no longer serving you to melt away. This is an exciting new time for you. Today I talk about how to embrace it and how to develop your intuitive gifts to help you be your most creative and to help you receive guidance during this time.
Contact me:
https://melissaoatman.com
melissaoatman77@gmail
636-748-4943
Purchase my new book:
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
Follow me on social media:
https://www.facebook.com/reikiwithlissa/
http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com
Jun 15, 2020
Jun 15, 2020
41 min
My guest today is, Dr. Jessi Sigander, creator of Brain Breakthrough Therapy and ACT Parenting. We discuss how trauma affects the brain and how learning disabilities, anxiety, and other common problems can also be caused by trauma. She explains how Brain Breakthrough Therapy helps to rewire the brain, and she gives us some practical tips for dealing with anxiety and parenting children with anxiety. You won't want to miss it. @ACT Parenting Community
Coupon Code for Parenting in an Anxious World Course- Awaken20
Contact Dr. Jessi Sigander
nfo@thebrainbreakthrough.com
https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.instagram.com%2Fbrainbreakthroughtherapy%2F%3Ffbclid%3DIwAR1rsS-KvzUQu3uwr7MHCaArV-JO-kojju7uPn5ceFk0Q113c45bvF7Dr_A&h=AT20MwzGuDhohTJGYwPTH38Hu8-QhdqbIoidbDmmL9BxCEQyA9MdkofiNPkRxcR9IP48KVr514pK-XgKOKP8CL8q6LLoRRaSRVKxdqrMpZknwXvvaEfrR4aSvdOGSX-bheymvg5I2EzdTRKlrDs
https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.instagram.com%2Fbrainbreakthroughtherapy%2F%3Ffbclid%3DIwAR1rsS-KvzUQu3uwr7MHCaArV-JO-kojju7uPn5ceFk0Q113c45bvF7Dr_A&h=AT20MwzGuDhohTJGYwPTH38Hu8-QhdqbIoidbDmmL9BxCEQyA9MdkofiNPkRxcR9IP48KVr514pK-XgKOKP8CL8q6LLoRRaSRVKxdqrMpZknwXvvaEfrR4aSvdOGSX-bheymvg5I2EzdTRKlrDs
https://www.facebook.com/groups/ACTParentingCommunity/
Contact me:
https://melissaoatman.com
melissaoatman77@gmail
636-748-4943
Purchase my new book:
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
Follow me on social media:
https://www.facebook.com/reikiwithlissa/
http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com
Jun 12, 2020
Jun 12, 2020
30 min
How can Archangel Metatron help you? Archangel Metatron works with rainbow and Indigo children. He is a scribe of God who can help us release negative beliefs and negative energy. Metatron helps us to understand esoteric topics, and he uses a Merkabah cube to heal and clear the negative energies from our life. Metatron especially loves working with those who work with children. If you are a student, he can help you if you are grappling to understand difficult concepts. Learn more about him in today’s episode. Metatron’s Merkabah
https://www.ask-angels.com/channeled-messages/archangel-metatron/
Contact me:
https://melissaoatman.com
melissaoatman77@gmail
636-748-4943
Purchase my new book:
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
Follow me on social media:
https://www.facebook.com/reikiwithlissa/
http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com
Jun 10, 2020
Jun 10, 2020
29 min
About 10% of women and 4% of men will develop PTSD over their lifetimes. PTSD occurs in response to a trauma or traumas that happened in your past. PTSD can cause many symptoms like phobias, sleep disturbance, negative mood, anxiety, and difficulty concentrating. PTSD can greatly affect one’s ability to enjoy life. In today’s episode, I talk more about what PTSD is, how it affects your brain functioning, and what you can do to counter the effects of PTSD. Using mindfulness, you can regulate the brains ability to evaluate perceived threats. This allows you to go from being hyper vigilant to more calm and balanced. If you suffer or have ever suffered from PTSD, you won’t want to miss today’s episode.
22 Mindfulness Activities
https://positivepsychology.com/mindfulness-exercises-techniques-activities/
Contact me:
https://melissaoatman.com
melissaoatman77@gmail
636-748-4943
Purchase my new book:
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
Follow me on social media:
https://www.facebook.com/reikiwithlissa/
http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com
Jun 8, 2020
Jun 8, 2020
38 min
Today I welcome guest, Amy Lee Westervelt. AmyLee teaches us how to raise our energy and elevate our mood in times of stress and anxiousness. She gives us some simple, yet effective tools for dealing with the worry that is surrounding us in this current time of uncertainty. Amy is a life and business coach for empaths, and she transforms her clients from anxious and unaware to empowered and abundant. AmyLee's unique law of attraction-centric approach marries gratitude and person value, which results in an empowered, confident, business owner who believes in their divine right to achieve and succeed as much as their ability. AmyLee shows us how to appreciate the amazing things we already have in our lives, and she shows us how we can use the gratitude and positive feelings to attract even more things to be grateful for. You won't want to miss today's episode.
Contact AmyLee
pr@gratitudeandglamour.com
fb.com//gratitudeandglamour
@gratitude_and_glamour
AmyLee’s ebook
https://gratitude-glamour.mykajabi.com/elixir
Contact me:
https://melissaoatman.com
melissaoatman77@gmail
636-748-4943
Purchase my new book:
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
Follow me on social media:
https://www.facebook.com/reikiwithlissa/
http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com
Jun 5, 2020
Jun 5, 2020
35 min
Surviving abuse is so very difficult, however, breaking the cycle of that abuse is even more challenging. When we experience trauma at the hands of our abusers, our brains begin to change. We react to situations differently than we did before. Today I talk about how to break the cycle of abuse and how abuse has affected my own family. Abuse is never ok. We should always seek help when we know that abuse is occurring. You can heal. The first step is to acknowledge the abuse. We then have to work through the emotional pain that lingers once the abuse stops. You can heal. I’m here to help you.
Radical Forgiveness
www.radicalforgiveness.com/free-tools/
Contact me:
https://melissaoatman.com
melissaoatman77@gmail
636-748-4943
Purchase my new book:
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
Follow me on social media:
https://www.facebook.com/reikiwithlissa/
http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com
Jun 3, 2020
Jun 3, 2020
39 min
What exactly is human design, and how can it help us in our daily lives? Human design is like a user manual for your life. By learning about the human design, you can discover how to improve the quality of your life in a really simple yet effective way. I can help you to make the right decisions from moment to moment. I can also help you to manage the challenges of daily life without becoming overwhelmed. You won’t want to miss today’s episode. I explain what human design is and how you can find your own human design chart.
Get your own Bodygraph Chart
https://www.jovianarchive.com/Human_Design/The_Chart_and_BodyGraph/Centers
Contact me:
https://melissaoatman.com
melissaoatman77@gmail
636-748-4943
Purchase my new book:
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
Follow me on social media:
https://www.facebook.com/reikiwithlissa/
http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com
Jun 1, 2020
Jun 1, 2020
41 min
I welcome a very special guest today. Kerri Hummingbird is with me, and we discuss an important question, which is "What is the "second wave?" Kerri has channeled a book about the second wave. She explains that there are two waves of healers that have been sent to help heal the planet. Kerri explains more about the second wave. We have a discussion about what it means to be a healer and how you can protect your own energy as a healer or empath. She also explains how Gene Keys and Human Design are both tools we can access to determine why our lives develop the way they do, and how we can use these tools to help us learn and grow. You won't want to miss this deep conversation today.
Contact Kerri:
Website: www.kerrihummingbird.com
Podcast: www.soulnectar.show
Facebook: https://www.facebook.com/kerri.hummingbird.sami
Instagram: https://www.instagram.com/kerri.hummingbird/
Twitter: https://twitter.com/KerriHummingbrd
LinkedIn: https://www.linkedin.com/in/kerrihummingbird/
YouTube: https://www.youtube.com/channel/UCCIvzw9fZaQdLy9jbiCuX2A
Play the Love Mastery Game
http://www.kerrihummingbird.com/play
Contact me:
https://melissaoatman.com
melissaoatman77@gmail
636-748-4943
Purchase my new book:
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
Follow me on social media:
https://www.facebook.com/reikiwithlissa/
http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
Donations aren't necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are much appreciated!
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com
May 29, 2020
May 29, 2020
32 min
Have you been feeling drained lately? I have had a hard time getting motivated lately. I wondered what was going on. We are going through a huge energetic shift right now, which is the culprit. In today’s episode, I talk about what is happening energetically right now and how to cope. I give you tools and tips for raising your energy. If you habe been feeling depleted, you won’t want to miss this. Marielle La Cunza’s YouTube Channel
https://www.youtube.com/channel/UCW4ZMyqzxZjWriE8C3l9Imw
Contact me:
https://melissaoatman.com
melissaoatman77@gmail
636-748-4943
Purchase my new book:
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
Follow me on social media:
https://www.facebook.com/reikiwithlissa/
http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
If you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are much appreciated!
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com
May 27, 2020
May 27, 2020
34 min
On today's episode, I have the pleasure of interviewing Sensei Alex Kakuyo. Sensei Alex Kakuyo is a Buddhist teacher and breathwork facilitator. A former Marine, he served in both Iraq and Afghanistan before finding the Dharma through a series of happy accidents. Sensei Alex holds a B.A. in philosophy from Wabash College and his life's work is helping students bridge the gap between the finite and the infinite. Using movement, meditation, and gratitude practices he helps them find inner peace in every moment. Sensei Alex is the author of Perfectly Ordinary: Buddhist Teachings for Everyday Life. We talk about how you can use Buddhist principals in your everyday life, the importance of gratitude, and how to deal with what is going on in the world around you. You won't want to miss this episode.
Purchase Sensei Alex Kakuyo's book:
Amazon: https://www.amazon.com/dp/B0852GYDXX/
Good Reads: https://www.goodreads.com/book/show/52753458-perfectly-ordinary
Follow Sensei Alex on Social Media:Website: https://www.thesameoldzen.com
Youtube: http://www.youtube.com/c/SenseiAlexKakuyo
Twitter: https://twitter.com/sameoldzen
Instagram: https://www.instagram.com/alexkakuyo/
Contact me:
https://melissaoatman.com
melissaoatman77@gmail
636-748-4943
Purchase my new book:
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
Follow me on social media:
https://www.facebook.com/reikiwithlissa/
http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com
Transform Your Life
I created this podcast to help you learn, grow, and transform. Transforming your life is all about unlearning old thoughts and behaviors in order to adopt new and better ones. I cover a wide range of topics from mindset shifting to human design. Whether you want to be motivated, inspired, or you want to grow spiritually, this podcast can help you do all of that and more. If you want to work with me, so I can help you in your transformation journey, go to: https://www.melissaoatman.com and book a free discovery call with me today.